Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Centenary, Zimbabwe, where the Cwa climate brings both glorious sunshine and potential risks. Being aware of UV levels helps in preventing sunburn and protecting skin health, allowing everyone to enjoy outdoor activities safely. Throughout the day, UV exposure peaks between 10 AM and 2 PM, reaching a high index of 9 at noon, highlighting the importance of adapting sun protection measures during these critical hours. With this knowledge, locals can engage in sun-smart practices, safeguarding their well-being while enjoying the vibrant outdoor lifestyle Centenary offers.
The UV Index starts off gently at 1 around 7:00 AM, gradually rising to 2 by 8:00 AM. As the day progresses, the intensity peaks at 12:00 PM with a stunning 9, signaling a high risk for overexposure. The afternoon sees a slight decline, tapering to 8 at 1:00 PM and 5 by 2:00 PM, before swiftly dropping to 3 and 1 from 3:00 PM to 5:00 PM. As evening approaches, the UV levels plunge to 0 by 6:00 PM, offering a reprieve as the sun sets. It's clear that midday is the time to take protective measures, ensuring you enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with high-risk months primarily occurring from January to April and during August to November. During this period, UV Index readings reach extreme levels of 17 to 15, necessitating a burn time of only 10 minutes for unprotected skin. Notably, even in May to July, while the UV Index slightly decreases to 10 and 9, the exposure levels remain categorized as very high, with burn times extending to 15 minutes. As a result, visitors and residents must exercise caution during these months by seeking shade, applying broad-spectrum sunscreen with a high SPF, and wearing protective clothing and sunglasses when outdoors, to mitigate the risks associated with sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bulawayo UVI | 17 | 16 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Mutare UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Gweru UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Chitungwiza UVI | 17 | 16 | 14 | 13 | 10 | 9 | 8 | 10 | 12 | 13 | 15 | 15 |
Harare UVI | 18 | 16 | 14 | 13 | 10 | 9 | 8 | 11 | 12 | 12 | 15 | 15 |
Centenary | 17 | 17 | 15 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |