Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Bindura, Zimbabwe, as it directly impacts our skin health and sunburn prevention strategies. With the region's Cwa climate, characterized by pronounced seasonal changes, knowing the UV levels can help individuals make informed decisions about sun exposure. During peak hours, especially between 10 AM and 2 PM, the UV Index can soar to 9, indicating a very high risk of harm from unprotected sun exposure. By being aware of these levels, you can take proactive measures to shield your skin and enjoy the vibrant, sunny days Bindura has to offer while minimizing the risk of long-term skin damage.
The UV Index data for today reveals a steady climb in ultraviolet exposure as the sun rises. Starting at a mild 1 at 07:00, the index escalates to 2 by 08:00, before witnessing a significant jump to 4 at 09:00. The peak occurs around 12:00, where it reaches 9—a strong signal to take protective measures against sun damage. After this midday high, the UV Index begins to drop, descending to 6 at 14:00, before dwindling further to 3 by 15:00. The evening hours bring a dramatic decline, with 1 at 16:00 and tapering off to 0 by 19:00. This data highlights the importance of sun safety during peak hours, particularly between 11:00 and 13:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with notably high-risk months occurring from January through April and again in November and December, where the index often reaches extreme levels of 17 to 16. During these months, the burn time is alarmingly brief at just 10 minutes. May, June, and July present a slight reduction in risk, categorized as very high with burn times of 15 minutes; however, visitors must remain vigilant as levels still exceed the safe threshold. The risk remains elevated into August and September, where indices return to extreme levels of 11 to 12, necessitating quick precautionary measures for sun exposure. It is essential for both visitors and residents to prioritize sun protection strategies, especially during these high-risk months, by utilizing sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bulawayo UVI | 17 | 16 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
| Mutare UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
| Gweru UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
| Chitungwiza UVI | 17 | 16 | 14 | 13 | 10 | 9 | 8 | 10 | 12 | 13 | 15 | 15 |
| Harare UVI | 18 | 16 | 14 | 13 | 10 | 9 | 8 | 11 | 12 | 12 | 15 | 15 |
| Bindura | 17 | 17 | 14 | 13 | 10 | 9 | 9 | 11 | 12 | 12 | 15 | 16 |