Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Rusape, Zimbabwe, where the sun’s rays can be especially intense. As part of a region characterized by a Cwa climate, it’s vital to be aware of daily UV levels to effectively prevent sunburn and protect your skin health. With UV Index values peaking at 9 around noon, awareness becomes essential for enjoying outdoor activities safely. By knowing when the UV exposure risks are highest—typically between 10 AM and 2 PM—you can take proactive measures such as seeking shade, wearing protective clothing, and applying sunscreen, ensuring both your comfort and wellbeing under the African sun.
The UV Index starts off gently at 1 around 7:00 AM, gradually rising to 2 by 8:00 AM. As the day progresses, the intensity peaks at 12:00 PM with a stunning 9, signaling a high risk for overexposure. The afternoon sees a slight decline, tapering to 8 at 1:00 PM and 5 by 2:00 PM, before swiftly dropping to 3 and 1 from 3:00 PM to 5:00 PM. As evening approaches, the UV levels plunge to 0 by 6:00 PM, offering a reprieve as the sun sets. It's clear that midday is the time to take protective measures, ensuring you enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels show extreme exposure from January to April, maintaining a high risk with an index ranging from 15 to 18 and a burn time as short as 10 minutes. As we transition into May and June, the index remains very high—with a decrease in burn time to 15 minutes—but still poses significant risks. The summer months of July and August see a slight shift, with the index leveling around 9 to 11, categorized again as extreme for August. Following this, September to November returns to high-risk conditions with indices of 13 to 15 and a constant burn time of 10 minutes. To ensure safety, visitors and residents should be especially cautious during these high-risk months, wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to mitigate harmful effects from UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bulawayo UVI | 17 | 16 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Mutare UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Gweru UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Chitungwiza UVI | 17 | 16 | 14 | 13 | 10 | 9 | 8 | 10 | 12 | 13 | 15 | 15 |
Harare UVI | 18 | 16 | 14 | 13 | 10 | 9 | 8 | 11 | 12 | 12 | 15 | 15 |
Rusape | 18 | 16 | 15 | 13 | 10 | 8 | 9 | 11 | 13 | 13 | 15 | 15 |