Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Rusape, Zimbabwe, as it directly impacts skin health and sunburn prevention. With the region's Cwa climate, characterized by warm summers and moderate rainfall, the sun can pose significant risks during peak hours. Notably, UV levels in Rusape can reach a maximum of 8 between 11:00 AM and 12:00 PM, making it essential to stay informed about daily UV exposure. By regularly checking the UV Index, you can take proactive measures to protect yourself and your loved ones from harmful sun exposure, ensuring a safe and enjoyable outdoor experience.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it nudges up to 2, signaling a mild increase in UV exposure. The intensity heats up quickly, reaching a moderate 4 by 9:00 AM, before hitting its peak of 8 from 11:00 AM to 12:00 PM. This is the prime time for sun safety awareness! After noon, the UV Index gradually declines; by 3:00 PM, it recedes to 3, and as the day wanes, it drops significantly to 1 by 4:00 PM. By evening, UV levels have diminished, reaching 0 by 6:00 PM, offering a reprieve from the sun’s rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels show extreme exposure from January to April, maintaining a high risk with an index ranging from 15 to 18 and a burn time as short as 10 minutes. As we transition into May and June, the index remains very high—with a decrease in burn time to 15 minutes—but still poses significant risks. The summer months of July and August see a slight shift, with the index leveling around 9 to 11, categorized again as extreme for August. Following this, September to November returns to high-risk conditions with indices of 13 to 15 and a constant burn time of 10 minutes. To ensure safety, visitors and residents should be especially cautious during these high-risk months, wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours to mitigate harmful effects from UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bulawayo UVI | 17 | 16 | 14 | 12 | 9 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Mutare UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Gweru UVI | 17 | 16 | 14 | 12 | 10 | 8 | 8 | 10 | 12 | 13 | 15 | 15 |
Chitungwiza UVI | 17 | 16 | 14 | 13 | 10 | 9 | 8 | 10 | 12 | 13 | 15 | 15 |
Harare UVI | 18 | 16 | 14 | 13 | 10 | 9 | 8 | 11 | 12 | 12 | 15 | 15 |
Rusape | 18 | 16 | 15 | 13 | 10 | 8 | 9 | 11 | 13 | 13 | 15 | 15 |