UV Index in Nyanga, Zimbabwe

Last updated: June 2, 2025

Understanding the UV Index in Nyanga, Zimbabwe, is crucial for maintaining skin health and preventing sunburn. As a scenic town nestled in a Cwb climate zone, Nyanga experiences varying UV levels throughout the day that can significantly impact your outdoor activities. With peak UV readings soaring to 8 around midday, awareness of these levels is essential for anyone seeking to enjoy Nyanga’s beautiful landscapes while protecting their skin from harmful ultraviolet rays. By staying informed about UV exposure risks, residents and visitors alike can make healthier choices and safeguard their skin all year round.

Hourly UV Index in Nyanga

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it nudges up to 2, signaling a mild increase in UV exposure. The intensity heats up quickly, reaching a moderate 4 by 9:00 AM, before hitting its peak of 8 from 11:00 AM to 12:00 PM. This is the prime time for sun safety awareness! After noon, the UV Index gradually declines; by 3:00 PM, it recedes to 3, and as the day wanes, it drops significantly to 1 by 4:00 PM. By evening, UV levels have diminished, reaching 0 by 6:00 PM, offering a reprieve from the sun’s rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	8	very high	15 min
13:00	7	high	25 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nyanga

The UV Index experiences significant seasonal fluctuations, with January through April showing extreme levels, peaking at 17 in January. These months pose the highest risk for skin damage, with a burn time of just 10 minutes. In April, the index slightly decreases to 13, but levels remain dangerous. As summer approaches, May to August see a reduction to very high levels, with indices ranging from 8 to 10, allowing for a slightly longer burn time of 15 minutes. In September, the risk escalates again with an UV Index of 12, and it continues to remain extreme into the cooler months of October through December. Visitors and residents are advised to exercise caution during these high-risk months, particularly from January to April and September to November, and to employ protective measures such as wearing sunscreen, hats, and sunglasses, as well as seeking shade whenever possible.

Monthly Maximum UV Index for Nyanga, Zimbabwe

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nyanga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nyanga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nyanga UV Index with Other Zimbabwe Cities

The table above highlights how UV exposure in Nyanga compares to other major locations across Zimbabwe. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nyanga's solar exposure compared to other cities in Zimbabwe. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Bulawayo UVI	17	16	14	12	9	8	8	10	12	13	15	15
Mutare UVI	17	16	14	12	10	8	8	10	12	13	15	15
Gweru UVI	17	16	14	12	10	8	8	10	12	13	15	15
Nyanga	17	16	15	13	10	8	8	10	12	13	15	15
Chitungwiza UVI	17	16	14	13	10	9	8	10	12	13	15	15
Harare UVI	18	16	14	13	10	9	8	11	12	12	15	15