Last updated: June 2, 2025
In San Jose de Bolivar, Venezuela, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its tropical highland climate, residents and visitors often face variable UV exposure, especially during peak hours. The UV levels can escalate dramatically, peaking at a significant 14 between noon and 1 PM, highlighting the need for awareness and proactive sun protection measures. Being informed about the UV index not only safeguards your skin but also promotes overall wellness, ensuring everyone can enjoy the beautiful outdoors safely.
The UV Index sees a dramatic rise throughout the morning, kicking off at a low 1 at 7:00 AM. By 10:00 AM, it peaks sharply to 8, climbing to a high of 14 from 12:00 PM to 1:00 PM. This signals a strong need for sun protection as midday approaches. Post-1 PM, the index begins its gradual descent, dropping to 9 by 3:00 PM and tapering off to a gentle 3 by 5:00 PM. As the day winds down, the UV Index plummets to 0 by 7:00 PM, highlighting the importance of timing your sun exposure wisely.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation levels remain at consistently high levels, categorized as extreme from January to November. The UV Index peaks in April at 16, indicating that March to May are particularly high-risk months, with an index fluctuating between 15 and 16. Although the index slightly drops in November and December, the exposure remains significant, peaking at 10 minutes for burn time across all months. Visitors and residents are advised to take precautionary measures, such as wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during the sun's peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Maracaibo UVI | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 10 | 10 |
Valencia UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 11 | 10 |
Maracay UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 11 | 10 |
Barquisimeto UVI | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 |
Caracas UVI | 12 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 11 |
San Jose de Bolivar | 13 | 14 | 15 | 16 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |