Last updated: July 2, 2025
Understanding the UV Index in Caracas, Venezuela is essential for protecting your skin and ensuring your overall health in the region's warm tropical climate. With UV levels peaking as high as 13 during midday hours, awareness of these indices is crucial to prevent sunburn and long-term skin damage. The city's consistent exposure to high UV radiation, especially during the hottest parts of the day, underscores the importance of taking proactive measures against the sun's harmful effects. By familiarizing yourself with the UV Index, you can enjoy Caracas's beautiful weather while keeping your skin safe and healthy.
As the sun rises, the UV Index starts at a gentle 1 by 7:00 AM, perfect for early risers enjoying the fresh morning air. By 9:00 AM, it escalates to a moderate 5, signaling it's time to think about sun protection. The peak arrives at 12:00 PM, when the index hits a scorching 13, marking the sun’s most aggressive rays. For the next hour, it remains at this intense level before gradually declining through the afternoon: 11 at 1:00 PM, 8 at 3:00 PM, and finally down to 4 by 4:00 PM. As the sun sets, the UV Index drops to a safe 1 by 6:00 PM, then to a calming 0 by 7:00 PM, inviting a warm evening to unwind. Enjoy the day, but remember to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with values predominantly in the extreme exposure category. From January to April, UV levels peak, reaching 15 in March before slightly declining in July and August. Notably, March marks the highest UV Index at 15, while January through April, including May and June, are critical periods where the UV Index sits at 14 or higher. Residents and visitors should exercise caution during these high-risk months, particularly from January to September, as the burn time is only 10 minutes regardless of the month. It is vital to wear protective clothing, apply sunscreen regularly, and seek shade to mitigate the risk of harmful UV exposure during these high UV Index periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Maracaibo UVI | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 10 | 10 |
Valencia UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 11 | 10 |
Maracay UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 11 | 10 |
Barquisimeto UVI | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 |
Caracas | 12 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 11 |