Last updated: May 3, 2025
In Caracas, Venezuela, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With a tropical climate characterized by intense sunlight, understanding UV levels can help you protect yourself during peak exposure times, especially between 10 AM and 2 PM when the UV Index often reaches a maximum of 14. This exceptional level of ultraviolet radiation necessitates proactive measures to ensure your skin remains safe and healthy. By staying informed about the daily UV Index, residents and visitors alike can enjoy the vibrant outdoor lifestyle of Caracas while minimizing the risk of harmful effects from the sun.
This hour-by-hour breakdown of the UV Index reveals a dynamic pattern of sun exposure throughout the day. Starting at 07:00 with a gentle 1, the intensity steadily increases, peaking at 12:00 when it reaches a striking 14—the highest point of the day, ideal for those seeking a sun-kissed glow. The index then begins to decline, with 11:00 hitting a close 12 before tapering off to more manageable levels by 16:00 at 4. As the sun sets, the UV Index drops to a mere 0 by 19:00, highlighting the importance of sun protection during peak hours, particularly between 10:00 and 14:00, when UV levels are most intense. Stay safe and enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with values predominantly in the extreme exposure category. From January to April, UV levels peak, reaching 15 in March before slightly declining in July and August. Notably, March marks the highest UV Index at 15, while January through April, including May and June, are critical periods where the UV Index sits at 14 or higher. Residents and visitors should exercise caution during these high-risk months, particularly from January to September, as the burn time is only 10 minutes regardless of the month. It is vital to wear protective clothing, apply sunscreen regularly, and seek shade to mitigate the risk of harmful UV exposure during these high UV Index periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Maracaibo UVI | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 10 | 10 |
Valencia UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 11 | 10 |
Maracay UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 11 | 10 |
Barquisimeto UVI | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 |
Caracas | 12 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 11 |