Last updated: August 1, 2025
In La Fria, Venezuela, awareness of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding UV levels helps residents and visitors protect themselves against harmful radiation, especially during peak hours when the index can soar to 12—an indicator of very high risk. La Fria's tropical Af climate means that sunlight is abundant year-round, exposing individuals to increased UV radiation, particularly between 10 AM and 2 PM. Stay informed about the UV Index to enjoy the beautiful outdoors while safeguarding your skin’s health!
The UV Index throughout the day reveals a dramatic peak around midday. Starting at a mild level of 1 at 07:00 and 08:00, it gradually rises, reaching 4 by 09:00. As the sun climbs higher, the index skyrockets to an intense 12 from 12:00 to 13:00, indicating significant UV exposure—perfect for sun safety reminders! The UV levels then gradually decline, dropping to 8 at 15:00, before tapering off to 2 by 17:00 and returning to 1 as the sun sets at 18:00 and 19:00. Be sure to plan outdoor activities wisely, especially between 10:00 and 14:00 when UV radiation can be at its most harmful!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, indicating extreme exposure risks from January to October, with the highest index reached in April at 15. The months of March through October pose the greatest danger, characterized by a UV Index ranging from 12 to 15, where a mere 10 minutes of sun exposure can lead to burns. December is slightly better, with a UV Index of 10 classified as very high, allowing for a slightly longer burn time of 15 minutes. It is crucial for both visitors and residents to exercise caution during these high-risk months by wearing sunscreen, seeking shade, and wearing protective clothing to mitigate health risks associated with excessive sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Maracaibo UVI | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 10 | 10 |
La Fria | 11 | 12 | 14 | 15 | 14 | 13 | 12 | 13 | 13 | 12 | 11 | 10 |
Valencia UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 11 | 10 |
Maracay UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 11 | 10 |
Barquisimeto UVI | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 |
Caracas UVI | 12 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 11 |