Last updated: May 3, 2025
In Los Teques, Venezuela, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can help prevent painful sunburns and long-term skin damage, especially in a region characterized by its warm Aw climate and high solar exposure. With peak UV Index values soaring to 14 between 12 PM and 1 PM, residents and visitors alike need to be vigilant about sun safety precautions during these hours. Stay informed and proactive to ensure your time under the sun is both enjoyable and safe!
This hour-by-hour breakdown of the UV Index reveals a dynamic pattern of sun exposure throughout the day. Starting at 07:00 with a gentle 1, the intensity steadily increases, peaking at 12:00 when it reaches a striking 14—the highest point of the day, ideal for those seeking a sun-kissed glow. The index then begins to decline, with 11:00 hitting a close 12 before tapering off to more manageable levels by 16:00 at 4. As the sun sets, the UV Index drops to a mere 0 by 19:00, highlighting the importance of sun protection during peak hours, particularly between 10:00 and 14:00, when UV levels are most intense. Stay safe and enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with values predominantly in the extreme exposure category. From January to April, UV levels peak, reaching 15 in March before slightly declining in July and August. Notably, March marks the highest UV Index at 15, while January through April, including May and June, are critical periods where the UV Index sits at 14 or higher. Residents and visitors should exercise caution during these high-risk months, particularly from January to September, as the burn time is only 10 minutes regardless of the month. It is vital to wear protective clothing, apply sunscreen regularly, and seek shade to mitigate the risk of harmful UV exposure during these high UV Index periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Maracaibo UVI | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 10 | 10 |
Valencia UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 11 | 10 |
Maracay UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 11 | 10 |
Barquisimeto UVI | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 |
Los Teques | 12 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 11 |
Caracas UVI | 12 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 11 |