UV Index in Los Teques, Venezuela

Last updated: July 2, 2025

In Los Teques, Venezuela, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent painful sunburns and long-term skin damage, especially in this region, where the sun can be particularly intense. During the day, UV radiation peaks between 11:00 AM and 1:00 PM, with values reaching as high as 13. Given Los Teques' warm Aw climate, frequent exposure to these high UV levels underscores the importance of taking the necessary precautions to enjoy the sun safely. Stay informed, stay protected, and make the most of your time outdoors!

Hourly UV Index in Los Teques

As the sun rises, the UV Index starts at a gentle 1 by 7:00 AM, perfect for early risers enjoying the fresh morning air. By 9:00 AM, it escalates to a moderate 5, signaling it's time to think about sun protection. The peak arrives at 12:00 PM, when the index hits a scorching 13, marking the sun’s most aggressive rays. For the next hour, it remains at this intense level before gradually declining through the afternoon: 11 at 1:00 PM, 8 at 3:00 PM, and finally down to 4 by 4:00 PM. As the sun sets, the UV Index drops to a safe 1 by 6:00 PM, then to a calming 0 by 7:00 PM, inviting a warm evening to unwind. Enjoy the day, but remember to shield yourself during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Los Teques

Throughout the year, the UV Index remains consistently high, with values predominantly in the extreme exposure category. From January to April, UV levels peak, reaching 15 in March before slightly declining in July and August. Notably, March marks the highest UV Index at 15, while January through April, including May and June, are critical periods where the UV Index sits at 14 or higher. Residents and visitors should exercise caution during these high-risk months, particularly from January to September, as the burn time is only 10 minutes regardless of the month. It is vital to wear protective clothing, apply sunscreen regularly, and seek shade to mitigate the risk of harmful UV exposure during these high UV Index periods.

Monthly Maximum UV Index for Los Teques, Venezuela

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Los Teques. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Los Teques, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Los Teques UV Index with Other Venezuela Cities

The table above highlights how UV exposure in Los Teques compares to other major locations across Venezuela. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Los Teques's solar exposure compared to other cities in Venezuela. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Maracaibo UVI	11	12	14	13	13	12	12	12	12	13	10	10
Valencia UVI	12	13	14	14	14	14	13	13	13	14	11	10
Maracay UVI	12	13	14	14	14	14	13	13	14	14	11	10
Barquisimeto UVI	12	13	14	14	15	14	13	14	14	13	12	10
Los Teques	12	13	15	14	14	14	13	13	14	14	12	11
Caracas UVI	12	13	15	14	14	14	13	13	14	14	12	11