Last updated: August 1, 2025
Understanding the UV Index in San Jose de Guaribe, Venezuela is crucial for safeguarding your skin against harmful ultraviolet radiation. With the region's hot climate, the UV levels can escalate quickly, peaking during midday with a stark index rating of 13 at noon. Awareness of these levels not only helps in preventing sunburn but also plays a vital role in long-term skin health. From morning until evening, knowing when the sun poses the greatest threat allows residents and visitors alike to enjoy the outdoors safely while minimizing the risks associated with prolonged sun exposure.
The UV Index throughout the day follows a distinct pattern of rising intensity and eventual decline. Starting at a mild 1 at 7:00 AM, it quickly ramps up, reaching 2 by 8:00 AM and hitting 5 by 9:00 AM. The sun climbs higher, peaking at 13 during the midday hours from 12:00 PM to 1:00 PM, a time when protective measures are essential. As the afternoon progresses, the index gently descends to 10 at 2:00 PM and further dips to 7 by 3:00 PM. The sun begins to wane, bringing not only a cooler feel but also a significant drop to 2 by 5:00 PM and finishing the day at a safe 0 after 7:00 PM. For those basking in the sunlight, these shifts serve as timely reminders to stay protected during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits extreme levels, peaking at 15 in both March and April, indicating a consistently high risk of harm from unprotected sun exposure. Notably, the highest risk months are February to April, where the UV Index ranges from 13 to 15 and the burn time is a mere 10 minutes. As such, it is crucial for visitors and residents to take precautionary measures during these months, including wearing sunblock with high SPF, protective clothing, and seeking shade during peak sunlight hours. Even in the summer months, while the UV Index remains high at 13, the heightened risk persists, affirming that sun safety is essential year-round. During December, the UV Index drops to 10, but the exposure level is still categorized as very high, with a slightly extended burn time of 15 minutes, emphasizing the need to remain vigilant even in the cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Maracaibo UVI | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 10 | 10 |
Valencia UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 11 | 10 |
Maracay UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 11 | 10 |
San Jose de Guaribe | 11 | 13 | 15 | 15 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 |
Barquisimeto UVI | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 |
Caracas UVI | 12 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 11 |