Last updated: August 1, 2025
In Upata, Venezuela, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With the region's warm Aw climate, residents and visitors face significant risks of harmful UV exposure, especially during peak hours when the index can soar to 13. By staying informed about UV levels, you can prevent sunburn and long-term skin damage, ensuring safe outdoor activities despite the vibrant sunshine. Awareness of the UV Index not only empowers you to enjoy Upata's beautiful weather but also helps safeguard your skin’s well-being against the intense rays of the sun.
At 07:00, the UV Index begins at a safe 1, indicating low risk of harm from unprotected sun exposure. As the sun rises higher, 08:00 sees a moderate increase to 3. However, by 09:00, the intensity escalates to 6, marking the start of increased caution. The peak UV Index occurs between 11:00 and 12:00, hitting a striking 13, prompting a strong recommendation for sun protection. Following this interval, a gradual decline begins: 13:00 and 14:00 remain elevated at 13 and 10, respectively, before descending quickly to 7 by 15:00. As the afternoon fades, the UV Index drops to 3 at 16:00 and finally winds down to 1 by 17:00, with the evening ushering in a safe 0 by 19:00. It's crucial to stay cautious during the peak hours to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, indicating extreme exposure risk for all months. With a peak in March at 16 and consistently high readings from January to May, it's crucial for both visitors and residents to exercise caution. The high-risk months are from January through May, where burn time is critically low at just 10 minutes across every month. As such, it is advised to minimize sun exposure during these months, wear protective clothing, and apply sunscreen to reduce the risk of skin damage. Moving into the latter months, while the UV Index drops slightly, the risk remains significant, necessitating ongoing sun safety practices through to December.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Maracaibo UVI | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 10 | 10 |
Valencia UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 11 | 10 |
Maracay UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 11 | 10 |
Barquisimeto UVI | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 |
Caracas UVI | 12 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 11 |
Upata | 12 | 14 | 16 | 15 | 15 | 14 | 13 | 14 | 13 | 13 | 12 | 11 |