Last updated: August 1, 2025
In Ciudad Guayana, Venezuela, understanding the UV Index is crucial for enjoying the sun safely. With a tropical climate characterized by high temperatures and intense sunlight, awareness of UV levels can significantly help in preventing sunburn and protecting your skin health. The UV Index in Ciudad Guayana fluctuates throughout the day, peaking at a high of 13 around noon, which underscores the importance of taking precautions during these hours. By keeping an eye on the UV Index, you can make informed decisions to safeguard yourself from the harmful effects of excessive sun exposure.
The UV Index today reveals a significant fluctuation throughout the day. Starting at a low 1 at 07:00, it rises steadily, hitting 3 by 08:00, before surging to a peak of 13 at 12:00. The intensity remains high with 12 at 13:00 and 10 at 14:00—ideal for sunscreen application and protective measures. As the afternoon wanes, the index gradually decreases to 7 at 15:00, then drops back to 3 by 16:00, and finally settles back to 1 by 17:00 before slipping to 0 after 19:00. To enjoy outdoor activities safely, it's essential to be mindful of peak hours, particularly between 11:00 and 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, peaking at 15 in March, April, and May, which falls into the "extreme" exposure category. This indicates that even brief sun exposure can lead to skin damage in just 10 minutes. The high-risk months are March, April, and May, where the intensity is at its greatest. However, sustained extreme levels persist from January through October, with only slight decreases in November and December. Residents and visitors are strongly advised to take precautions during these months, including wearing protective clothing, using high-SPF sunscreen, and seeking shade during peak sun hours to mitigate harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Maracaibo UVI | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 10 | 10 |
Valencia UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 11 | 10 |
Maracay UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 11 | 10 |
Barquisimeto UVI | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 |
Ciudad Guayana | 12 | 13 | 15 | 15 | 15 | 13 | 13 | 14 | 13 | 13 | 12 | 11 |
Caracas UVI | 12 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 11 |