Last updated: June 2, 2025
In Guadarrama, Venezuela, understanding the UV Index is crucial for safeguarding your skin and health. The sun's rays can be intense, especially during the peak hours of 11:00 AM to 1:00 PM, when the UV Index reaches a striking 13—a level that poses a significant risk for sunburn and long-term skin issues. With Guadarrama's Aw climate, characterized by a mix of tropical and semi-arid conditions, residents and visitors are at a heightened exposure risk. Being aware of these UV levels not only helps prevent painful sunburns but also promotes better skin health and overall wellbeing. Stay informed and protect yourself under the Venezuelan sun!
Today’s UV Index tells a compelling story of the sun's intensity as it rises. In the early morning, from 7:00 AM with a gentle 1, it escalates to 2 by 8:00 AM. The real surge begins around 9:00 AM, where it climbs to 5 and peaks at 12:00 PM with an impressive 13—a reminder to seek shade and protect your skin! The afternoon sees a gradual decline, with readings of 11 at 1:00 PM, then tapering off to 7 by 3:00 PM. As the sun begins to set, the UV Index drops to 0 by 7:00 PM, wrapping up a day of varying sun exposure. Remember, the highest risk is around midday, so stay sun-safe and enjoy the bright day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels in the region remain consistently high, peaking at a UV Index of 15 in March and April, indicating an extreme exposure category with a minimal burn time of just 10 minutes. The high-risk months for UV exposure range from February to September, where the index remains above 12. Even in November, the UV Index stays at 12 while dropping to 10 in December, which is still considered very high with a burn time of 15 minutes. It is essential for both visitors and residents to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Maracaibo UVI | 11 | 12 | 14 | 13 | 13 | 12 | 12 | 12 | 12 | 13 | 10 | 10 |
Valencia UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 14 | 11 | 10 |
Guadarrama | 12 | 13 | 15 | 15 | 14 | 13 | 13 | 13 | 13 | 13 | 12 | 10 |
Maracay UVI | 12 | 13 | 14 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 11 | 10 |
Barquisimeto UVI | 12 | 13 | 14 | 14 | 15 | 14 | 13 | 14 | 14 | 13 | 12 | 10 |
Caracas UVI | 12 | 13 | 15 | 14 | 14 | 14 | 13 | 13 | 14 | 14 | 12 | 11 |