UV Index in Guadarrama, Venezuela

Last updated: June 2, 2025

In Guadarrama, Venezuela, understanding the UV Index is crucial for safeguarding your skin and health. The sun's rays can be intense, especially during the peak hours of 11:00 AM to 1:00 PM, when the UV Index reaches a striking 13—a level that poses a significant risk for sunburn and long-term skin issues. With Guadarrama's Aw climate, characterized by a mix of tropical and semi-arid conditions, residents and visitors are at a heightened exposure risk. Being aware of these UV levels not only helps prevent painful sunburns but also promotes better skin health and overall wellbeing. Stay informed and protect yourself under the Venezuelan sun!

Hourly UV Index in Guadarrama

Today’s UV Index tells a compelling story of the sun's intensity as it rises. In the early morning, from 7:00 AM with a gentle 1, it escalates to 2 by 8:00 AM. The real surge begins around 9:00 AM, where it climbs to 5 and peaks at 12:00 PM with an impressive 13—a reminder to seek shade and protect your skin! The afternoon sees a gradual decline, with readings of 11 at 1:00 PM, then tapering off to 7 by 3:00 PM. As the sun begins to set, the UV Index drops to 0 by 7:00 PM, wrapping up a day of varying sun exposure. Remember, the highest risk is around midday, so stay sun-safe and enjoy the bright day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Guadarrama

Throughout the year, UV levels in the region remain consistently high, peaking at a UV Index of 15 in March and April, indicating an extreme exposure category with a minimal burn time of just 10 minutes. The high-risk months for UV exposure range from February to September, where the index remains above 12. Even in November, the UV Index stays at 12 while dropping to 10 in December, which is still considered very high with a burn time of 15 minutes. It is essential for both visitors and residents to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize skin damage.

Monthly Maximum UV Index for Guadarrama, Venezuela

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guadarrama. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121315151413131313131110
Data source: Statistical UV Index data for Guadarrama, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Guadarrama UV Index with Other Venezuela Cities

The table above highlights how UV exposure in Guadarrama compares to other major locations across Venezuela. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Guadarrama's solar exposure compared to other cities in Venezuela. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Maracaibo UVI111214131312121212131010
Valencia UVI121314141414131313141110
Guadarrama121315151413131313131210
Maracay UVI121314141414131314141110
Barquisimeto UVI121314141514131414131210
Caracas UVI121315141414131314141211