UV Index in Puerto La Cruz, Venezuela

Last updated: August 1, 2025

In Puerto La Cruz, Venezuela, being aware of the UV Index is crucial for protecting your skin from harmful UV radiation. Understanding the UV levels not only helps prevent sunburn but also promotes long-term skin health, reducing the risk of skin cancer. With a tropical climate characterized by intense sunshine, Puerto La Cruz experiences significant UV exposure, particularly during midday hours when the index peaks at a hazardous 13. Staying informed about the UV Index can empower residents and visitors to enjoy the vibrant outdoor lifestyle while safeguarding their skin from the sun’s damaging effects.

Hourly UV Index in Puerto La Cruz

The UV Index throughout the day follows a distinct pattern of rising intensity and eventual decline. Starting at a mild 1 at 7:00 AM, it quickly ramps up, reaching 2 by 8:00 AM and hitting 5 by 9:00 AM. The sun climbs higher, peaking at 13 during the midday hours from 12:00 PM to 1:00 PM, a time when protective measures are essential. As the afternoon progresses, the index gently descends to 10 at 2:00 PM and further dips to 7 by 3:00 PM. The sun begins to wane, bringing not only a cooler feel but also a significant drop to 2 by 5:00 PM and finishing the day at a safe 0 after 7:00 PM. For those basking in the sunlight, these shifts serve as timely reminders to stay protected during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Puerto La Cruz

Throughout the year, the UV Index displays seasonal variations that reflect increased sun exposure, particularly from January to May, where it consistently remains at extreme levels (11-14) with a burn time of just 10 minutes. This trend indicates that March, April, and May are the highest-risk months, urging visitors and residents to take extra precautions during these months. While June to October maintains an extreme UV Index, it slightly decreases to 13. As winter approaches, November sees a drop to 11, followed by December's very high level of 10. Therefore, it is crucial for everyone to practice sun safety measures—such as seeking shade, wearing protective clothing, and applying sunscreen—especially from January to May to mitigate the risk of harmful UV exposure.

Monthly Maximum UV Index for Puerto La Cruz, Venezuela

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puerto La Cruz. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Puerto La Cruz, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Puerto La Cruz UV Index with Other Venezuela Cities

The table above highlights how UV exposure in Puerto La Cruz compares to other major locations across Venezuela. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Puerto La Cruz's solar exposure compared to other cities in Venezuela. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Maracaibo UVI	11	12	14	13	13	12	12	12	12	13	10	10
Puerto La Cruz	11	13	14	14	14	13	13	13	13	13	11	10
Valencia UVI	12	13	14	14	14	14	13	13	13	14	11	10
Maracay UVI	12	13	14	14	14	14	13	13	14	14	11	10
Barquisimeto UVI	12	13	14	14	15	14	13	14	14	13	12	10
Caracas UVI	12	13	15	14	14	14	13	13	14	14	12	11