Last updated: June 2, 2025
In Nishon Tumani, Uzbekistan, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage. The region's BSk climate brings bright, sunny periods with peak UV levels reaching 11 around midday, presenting significant risks for unprotected skin. As you plan your outdoor activities, keep a keen eye on the UV Index to enjoy the sun safely while taking care of your skin!
Starting the day with a gentle UV Index of 1 at 7:00 AM, the sun quickly ramps up its intensity. By 8:00 AM, it reaches 3, but things really heat up as the clock strikes 9:00 AM with a 5. The peak sun hours are between 11:00 AM and 1:00 PM, where the UV Index soars to a significant 11, indicating a high risk of harm from unprotected sun exposure. After noon, the Index begins a gradual decline, dipping to 10 at 2:00 PM and then to 7 by 3:00 PM. As the afternoon wanes, the values drop further, settling back to 1 by 6:00 PM and 7:00 PM, providing a gentle close to the day's UV intensity. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring during the spring and summer months. Specifically, April through August sees elevated UV Index levels, peaking at 11 during June and July, classified as extreme exposure with a burn time of just 10 minutes. Visitors and residents should be particularly cautious and take protective measures during these months. During the fall and winter months, from October to February, the UV Index decreases to moderate levels, with burn times extending to 30 minutes. Nevertheless, it’s essential to stay aware of UV levels year-round, especially during sunny days, and protect your skin with sunscreen, hats, and protective clothing, even when the index is moderate.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tashkent UVI | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Andijon UVI | 2 | 4 | 7 | 9 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Qo'qon UVI | 3 | 4 | 7 | 9 | 9 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
| Namangan UVI | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Nishon Tumani | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Samarkand UVI | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 3 |