Last updated: August 1, 2025
In Kitob, Uzbekistan, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage, making it essential for both residents and visitors alike. With Kitob's Csa climate, the region experiences intense sunlight, especially during peak hours when the UV Index can soar to levels of 11, indicating extreme risk of harm from unprotected sun exposure. By staying informed about UV levels, you can take proactive steps to enjoy the sun safely and protect your skin from potential hazards.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it climbs to a moderate 3, signaling an increase in sun exposure. The peak arrives between 12:00 PM and 1:00 PM, hitting a striking 11, where protective measures are essential. As the afternoon rolls in, the index gradually declines, dipping to 9 at 2:00 PM and then down to 5 by 4:00 PM. As the day winds down, it returns to a safe 1 by 6:00 PM, wrapping up a day marked by a significant solar intensity that calls for vigilance during the peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal fluctuations, peaking in the summer months. January and February present moderate UV levels (Index 3-4), allowing for a burn time of about 30 minutes. As spring arrives in March, the UV Index sharply rises to 7, marking the beginning of high-risk months, with reduced burn time of 25 minutes. The peak risk months are April to July, where the UV Index reaches 9-11 (very high to extreme), necessitating vigilant sun protection with a burn time as low as 10 minutes in June and July. Conditions remain risky into August and September (UV Index 8-10), before tapering off in October and returning to moderate levels by November and December. Residents and visitors are advised to take extra precautions during these high-risk months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tashkent UVI | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Andijon UVI | 2 | 4 | 7 | 9 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Qo'qon UVI | 3 | 4 | 7 | 9 | 9 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
| Namangan UVI | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Samarkand UVI | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 3 |
| Kitob | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |