Last updated: May 3, 2025
In Chiroqchi Shahri, Uzbekistan, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors alike make informed decisions about sun safety, especially during peak hours when the index can reach a high of 10 around noon. Given the region's Csa climate, characterized by intense sunlight, it is essential to recognize the risks of overexposure during the hotter months. By monitoring the UV Index, you can enjoy the outdoors while protecting your skin from harmful ultraviolet rays.
The UV Index peaks during the midday sun, reaching a maximum of 10 at noon, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the index rises steadily from a mild 1 at 07:00 to an intensity of 9 by 11:00, prompting outdoor enthusiasts to stay protected. From 12:00 to 13:00, the UV Index remains at its highest, encouraging the use of sunscreen, hats, and protective clothing. Following this peak, it begins to dip gradually, falling to 4 by 16:00 and continuing to decrease to 1 by 19:00, when the day winds down and the sun begins to set. It's crucial to be mindful of these fluctuations and take necessary precautions during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring during the spring and summer months. Specifically, April through August sees elevated UV Index levels, peaking at 11 during June and July, classified as extreme exposure with a burn time of just 10 minutes. Visitors and residents should be particularly cautious and take protective measures during these months. During the fall and winter months, from October to February, the UV Index decreases to moderate levels, with burn times extending to 30 minutes. Nevertheless, it’s essential to stay aware of UV levels year-round, especially during sunny days, and protect your skin with sunscreen, hats, and protective clothing, even when the index is moderate.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tashkent UVI | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Andijon UVI | 2 | 4 | 7 | 9 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Qo'qon UVI | 3 | 4 | 7 | 9 | 9 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
| Namangan UVI | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Samarkand UVI | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 3 |
| Chiroqchi Shahri | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |