Last updated: June 2, 2025
In Tomdibuloq, Uzbekistan, understanding the UV Index is crucial for safeguarding your skin and overall health against harmful ultraviolet radiation. With a BWk climate, this region experiences significant sun exposure, making it vital to track UV levels throughout the day. Beginning at moderate levels in the morning and peaking between 12:00 PM and 1:00 PM with a high reading of 10, awareness of these fluctuations helps in taking necessary precautions for sunburn prevention. Knowing when to seek shade or apply sunscreen can make all the difference in maintaining your skin's health while enjoying the beautiful outdoors of Tomdibuloq.
As the sun rises, the UV Index begins at a low 1 at 7:00 AM, gradually climbing as the day unfolds. By 8:00 AM, it reaches 3, signaling a mild increase in UV exposure. The intensity peaks between 12:00 PM and 1:00 PM, with the index hitting a maximum of 10, indicating a high risk of harm from unprotected sun exposure. Thankfully, the afternoon brings a decrease, with values declining to 7 at 3:00 PM and dropping further to 1 by 7:00 PM, as the sun sets. This data emphasizes the importance of sun protection during the midday hours when exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, significantly impacting sun exposure and burn risk. January and December see the lowest UV levels (Index 2) with a low burn risk, allowing for extended outdoor activities with minimal concern. However, from February to October, the UV Index climbs, peaking at 10 during May, June, and July, indicating a very high risk of harm from unprotected sun exposure. Notably, the high-risk months are April through August, when the burn time drastically decreases to just 15 minutes for most individuals. To safeguard against skin damage during these months, it is essential for visitors and residents to wear protective clothing, apply sunscreen with a high SPF, and seek shade, particularly during midday hours. The UV Index then begins to taper off in September and October before returning to low levels in November and December, making late fall and winter months safer for outdoor activities without as much concern for sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tashkent UVI | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Tomdibuloq | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |
| Andijon UVI | 2 | 4 | 7 | 9 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Qo'qon UVI | 3 | 4 | 7 | 9 | 9 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
| Namangan UVI | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Samarkand UVI | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 3 |