Last updated: July 2, 2025
In G'allaorol Shahri, Uzbekistan, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent harmful sunburns and reduces the long-term risks associated with sun exposure, such as skin cancer. With a Csa climate, this region experiences intense sunlight, particularly between 10:00 AM and 2:00 PM, when the UV Index peaks at an alarming 11. By keeping an eye on UV levels and taking necessary precautions, residents can enjoy the beautiful weather while safeguarding their skin health.
The UV Index throughout the day presents a dynamic profile, peaking at 11 between 12:00 PM and 1:00 PM, indicating a high risk of harm from unprotected sun exposure. Morning hours start off mild, with values of 1 at 7:00 AM, gradually climbing to 5 by 9:00 AM. As the sun rises higher, the index hits 10 at 11:00 AM, before maxing out at 11. The afternoon sees a slight decline, dipping to 9 at 2:00 PM and continuing to fall, settling at 3 by 5:00 PM. As the day winds down, UV levels drop, returning to 1 by 6:00 PM, reminding us to seek shade and stay protected during those peak midday hours. 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure are notable, with the highest risk months occurring between March and August. During this period, the UV Index escalates from a moderate 7 in March to an extreme level of 11 in both June and July. April and May also display dangerously high levels, peaking at index values of 8 and 10, respectively. From September to October, UV exposure begins to decline, though September still presents a very high risk. To protect against sunburn and potential health risks, it is advisable for visitors and residents to take precautions in the high-risk months: seek shade, wear protective clothing, and apply sunscreen regularly, especially during hours of peak sunlight. In the winter months of November through February, while the UV Index drops back to moderate levels, it's still important to practice sun safety during outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tashkent UVI | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Andijon UVI | 2 | 4 | 7 | 9 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Qo'qon UVI | 3 | 4 | 7 | 9 | 9 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
| Namangan UVI | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| G'allaorol Shahri | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 3 |
| Samarkand UVI | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 3 |