Last updated: June 2, 2025
In Romitan Shahri, Uzbekistan, being aware of the UV Index is crucial for the health and well-being of its residents and visitors alike. Understanding UV levels helps in preventing sunburn and protecting long-term skin health, especially during the peak hours when the index reaches as high as 10 around midday. This region, characterized by its BWk climate, faces typical exposure risks due to its sunny weather, particularly from late morning to early afternoon. Staying informed about UV levels is essential for enjoying the sun safely while minimizing the risk of skin damage.
As the day unfolds, the UV Index reveals a dynamic pattern that encourages cautious sun exposure. Starting gently at 1 at 07:00, the intensity slowly climbs to a moderate 2 by 08:00. However, the real ascent begins at 09:00, when the index reaches 4. The peak occurs between 12:00 and 13:00, with an impressive 10, indicating a high risk of harm from unprotected sun exposure. Following this peak, the UV levels gradually decline, dipping to 9 at 14:00 and then decreasing further to 3 by 17:00. As evening approaches, the UV Index wanes to 1 by 18:00 and 19:00, emphasizing the importance of smart sun safety, especially during the midday hours when the sun's rays are most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable fluctuations, indicating a clear shift in UV radiation exposure. High-risk months for skin damage are March through September, where the UV Index reaches high to very high levels, with the most dangerous months being April to August, which consistently show an index of 9 to 10. During these peak months, the recommended burn time drops dramatically to just 15 minutes, serving as a serious reminder for residents and visitors to take adequate sun protection measures. Outside of these months, particularly from October to February, the UV Index decreases to moderate and low levels, allowing for longer exposure times, ranging from 30 to 45 minutes. Consequently, it is crucial for everyone to stay informed about the UV Index and adopt effective sun safety practices—such as wearing sunscreen, hats, and protective clothing—especially during the summer season when the risk is the highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tashkent UVI | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Andijon UVI | 2 | 4 | 7 | 9 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Qo'qon UVI | 3 | 4 | 7 | 9 | 9 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
| Namangan UVI | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Romitan Shahri | 3 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |
| Samarkand UVI | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 3 |