Last updated: May 3, 2025
In G'ijduvon Shahri, Uzbekistan, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential for both residents and visitors to track daily exposure. Nestled in a semi-arid climate (BSk), G'ijduvon Shahri experiences significant UV intensity, especially during peak hours when the index can reach as high as 10 around midday. With these risks in mind, it's vital to stay informed and take appropriate sun safety measures.
During the day, the UV Index experiences a notable increase, peaking at 10 between 12:00 PM and 1:00 PM, indicating a high risk of harm from unprotected sun exposure. The morning hours see a gradual rise, starting from a modest 1 at 7:00 AM to a moderate 4 by 9:00 AM. As the sun climbs higher, the index reaches a significant 9 by 11:00 AM and sustains a strong 10 around noon. After this peak, the index starts to decline, falling to 7 at 3:00 PM, then tapering off to 4 at 4:00 PM, and eventually dropping to 1 by 6:00 PM. It's crucial to take precautions during the peak hours to protect your skin from harmful UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable fluctuations, indicating a clear shift in UV radiation exposure. High-risk months for skin damage are March through September, where the UV Index reaches high to very high levels, with the most dangerous months being April to August, which consistently show an index of 9 to 10. During these peak months, the recommended burn time drops dramatically to just 15 minutes, serving as a serious reminder for residents and visitors to take adequate sun protection measures. Outside of these months, particularly from October to February, the UV Index decreases to moderate and low levels, allowing for longer exposure times, ranging from 30 to 45 minutes. Consequently, it is crucial for everyone to stay informed about the UV Index and adopt effective sun safety practices—such as wearing sunscreen, hats, and protective clothing—especially during the summer season when the risk is the highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Tashkent UVI | 2 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Andijon UVI | 2 | 4 | 7 | 9 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Qo'qon UVI | 3 | 4 | 7 | 9 | 9 | 10 | 11 | 9 | 8 | 6 | 3 | 2 |
Namangan UVI | 2 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
G'ijduvon Shahri | 3 | 4 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |
Samarkand UVI | 3 | 4 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 3 | 3 |