Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Wick, United Kingdom, as it provides vital information about the sun's intensity and the potential risk of harmful UV exposure. By keeping track of UV levels, individuals can take proactive steps to prevent sunburn and protect their skin health, especially during the sun's peak hours. Wick's Cfb climate offers a mix of cool temperatures and occasional sunny days, but even modest UV levels can pose risks for skin damage if precautions aren't taken. With the UV Index peaking at 7 during midday, being informed can ensure a safe and enjoyable experience outdoors.
The UV Index for the day reveals a progressively intense sun! Early risers will notice a mild Index of 1 at 7:00 AM, gradually climbing to a moderate 4 by 10:00 AM. The peak occurs between 1:00 PM and 2:00 PM, where it reaches a height of 7, signaling the need for sun protection. By the time we reach the late afternoon, the index begins to fade, dropping to a 5 at 4:00 PM and continuing to decline, finally returning to a gentle level of 1 by 7:00 PM. As the day progresses, it's essential to stay mindful of the UV intensity—plan your outdoor activities accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, impacting how individuals should approach sun exposure. From January to February, the UV Index remains low (1), allowing for safe outdoor activities with a burn time of 45 minutes. However, starting in March, the UV Index rises to 3, marking the beginning of moderate exposure, where burn time decreases to 30 minutes. April and May see a steady increase, reaching a peak of 5 in May. The high-risk months are June through August, when the UV Index hits 7 and 6, respectively, reducing safe exposure to just 25 minutes. As the summer subsides into September and October, the UV Index falls back to moderate levels of 4 and 3. Visitors and residents should remain vigilant during high-risk months, seeking shade and wearing sunscreen to protect against harmful UV rays, while enjoying longer outdoor activities during the lower UV readings.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Wick | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 6 | 4 | 3 | 1 | 1 |
| Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |