UV Index in Sheffield, United Kingdom

Last updated: May 3, 2025

Understanding the UV Index in Sheffield, United Kingdom, is crucial for protecting your skin and overall health. With the potential for sunburn and long-term skin damage, being aware of UV levels can greatly enhance your sun safety practices. Sheffield's temperate maritime climate brings a mix of cloudy and sunny days, but when the sun is out, UV rays can be surprisingly strong, especially during peak hours. With UV Index readings reaching as high as 7, knowing when to seek shade and apply sunscreen is essential for enjoying the outdoors while safeguarding your skin. Stay informed and enjoy the beauty of Sheffield safely!

Hourly UV Index in Sheffield

The UV Index throughout the day reveals a dynamic pattern in sun intensity. Starting at 07:00, the index is at a gentle 1, ensuring a pleasant morning. As the day progresses, the value climbs steadily, peaking at 12:00 with a 7, indicating a strong sun that calls for protective measures. From 11:00 to 13:00, the UV Index remains at a high 6 and 7, reminding everyone to stay vigilant. After this zenith, a gradual decline begins, with values dropping back to 3 by 17:00 and tapering off to 1 by 19:00. This journey through the UV Index not only highlights the need for sun safety but also the ebb and flow of daylight's intensity.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Sheffield

Throughout the year, UV Index values fluctuate significantly, indicating varying levels of sun exposure risk. The high-risk months are from May to August, where the UV Index reaches its peak at 7-8, classifying them as high to very high exposure. Specifically, June and July present the greatest risk, with a burn time of only 15 minutes. In contrast, the winter months (January, February, November, and December) show a low exposure category with UV Index values of 1-2, allowing for longer safe sun exposure (up to 45 minutes). To ensure safety, it is advisable for visitors and residents to take protective measures during the high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours.

Monthly Maximum UV Index for Sheffield, United Kingdom

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sheffield. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124678875321
Data source: Statistical UV Index data for Sheffield, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sheffield UV Index with Other United Kingdom Cities

The table above highlights how UV exposure in Sheffield compares to other major locations across United Kingdom. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sheffield's solar exposure compared to other cities in United Kingdom. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Liverpool UVI123578875321
Sheffield124578875421
Birmingham UVI124578876421
London UVI124578876421
Bristol UVI124578876421