Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Saint Margaret's Hope, United Kingdom, especially as the region falls within a Cfb climate zone, which can bring varied sunlight exposure throughout the year. Awareness of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining overall skin health. With peak UV readings soaring to 7 around midday, being informed about these fluctuations can help you take necessary precautions to protect your skin from the harmful effects of ultraviolet radiation. Stay vigilant and enjoy the sun safely in this picturesque locale, where the beauty of nature meets the need for sun-smart practices!
The UV Index for the day reveals a progressively intense sun! Early risers will notice a mild Index of 1 at 7:00 AM, gradually climbing to a moderate 4 by 10:00 AM. The peak occurs between 1:00 PM and 2:00 PM, where it reaches a height of 7, signaling the need for sun protection. By the time we reach the late afternoon, the index begins to fade, dropping to a 5 at 4:00 PM and continuing to decline, finally returning to a gentle level of 1 by 7:00 PM. As the day progresses, it's essential to stay mindful of the UV intensity—plan your outdoor activities accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 7 | high | 25 min |
15:00 | 6 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, the UV Index fluctuates significantly, impacting sun exposure and burn risk. During the winter months, from January to February, the UV Index remains low (1), allowing for a longer burn time of 45 minutes. However, as spring emerges, a noticeable increase occurs, peaking in June and July with a high UV Index of 7, indicating a burn time of just 25 minutes—the highest risk months. Visitors and residents are advised to take precautions during this period, using sunscreen, wearing protective clothing, and seeking shade when necessary. In the fall, the UV Index gradually decreases, settling back to moderate levels in October and returning to low levels in November and December. Staying informed about these seasonal changes is essential for safe outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Margaret's Hope | 1 | 1 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 3 | 1 | 1 |
Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |