Last updated: May 3, 2025
In Portree, United Kingdom, being aware of the UV Index is essential for protecting your skin against harmful ultraviolet radiation. Understanding UV levels helps you prevent sunburn and maintain overall skin health, particularly in the varied climate of this charming town. With typical UV exposure peaking in the early afternoon, reaching up to 6, residents and visitors alike should be vigilant during those hours. By staying informed about the UV Index, you can enjoy Portree’s beautiful landscapes while safeguarding your skin against potential damage.
The UV Index begins its ascent at 7:00 AM, starting at a mild level of 1, welcoming the day with moderate sun exposure. By 10:00 AM, it climbs to a comfortable 3, making it a good time for outdoor activities. The sun reaches its peak intensity between 12:00 PM and 2:00 PM, where the index hits 5 and 6—perfect moments to seek shade or wear sunscreen. As the afternoon progresses, the intensity gradually diminishes, dipping back to 4 by 3:00 PM and further down to 1 by 7:00 PM. Overall, this data reveals a typical sunny day, with a clear warning for sun safety during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variations throughout the year, with notable peaks during the summer months. High-risk months particularly include May through August, where the UV Index reaches levels of 6 and 7, indicating a high exposure category and a reduce burn time of 25 minutes. In contrast, the winter months of January, February, November, and December show a much lower UV Index (1-2), classified as having a low exposure category, where individuals can safely be exposed for about 45 minutes. Residents and visitors are advised to take precautions, such as wearing hats, sunglasses, and using sunscreen during the high-risk months, especially from May to August, to minimize the risk of sunburn and long-term skin damage. As the seasons change, it’s essential to stay informed and adjust sun protection habits accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Portree | 1 | 2 | 3 | 5 | 6 | 7 | 7 | 6 | 4 | 3 | 1 | 1 |
| Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |