Last updated: May 3, 2025
In Mintlaw, United Kingdom, being aware of the UV Index is essential for maintaining your skin health and preventing sunburn. As the UV levels fluctuate throughout the day, understanding these changes can help you take the necessary precautions when spending time outdoors. With Mintlaw's temperate maritime climate, typical risks include higher UV exposure during midday hours, making it crucial to monitor these levels. By staying informed about the UV Index, you can enjoy the beautiful Scottish outdoors responsibly and safely, ensuring that your skin remains protected year-round.
The UV Index for today shows a gradual rise in intensity as the morning progresses. Starting off at a mild 1 at 07:00, the index climbs steadily, reaching a peak of 5 from 11:00 to 14:00. This indicates that sun protection is essential during those hours to avoid overexposure. Following the afternoon peak, there's a steady decline, dropping to 4 at 15:00 and gradually falling back to 1 by 19:00. Remember to stay safe and protect your skin during peak UV times!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, indicating changing levels of solar radiation exposure. Low-risk months are January, February, November, and December, where the UV Index ranges from 1 to 2, allowing for longer burn times of up to 45 minutes with minimal risk. In contrast, high-risk months occur from June to August, where UV Index values peak at 7 and 6, resulting in shorter burn times of only 25 minutes, suggesting that exposure should be limited. Transition months like March, April, May, September, and October present moderate UV levels, with burn times of 30 minutes. Visitors and residents should take precautions during high UV periods by wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours when UV intensity is at its peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mintlaw | 1 | 2 | 3 | 5 | 5 | 7 | 7 | 6 | 4 | 3 | 1 | 1 |
| Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |