UV Index in Ballater, United Kingdom

Last updated: June 2, 2025

In Ballater, United Kingdom, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels is key to preventing sunburn and reducing the risk of long-term skin damage, especially during the sunnier hours of the day. With a typical Cfc climate, residents and visitors alike should be mindful of varying UV exposures, particularly when the index peaks at 8 around midday. By staying informed, you can enjoy the beautiful outdoors while safeguarding your health against harmful UV rays.

Hourly UV Index in Ballater

The UV Index tends to peak during the daytime, offering crucial insights for those looking to enjoy the sun responsibly. Starting at a mild 1 at 07:00, the index gradually rises, reaching 3 by 09:00. As the sun climbs higher, it hits 6 at 11:00 and reaches its zenith of 8 at 13:00, prompting the need for protective measures. The UV level then slightly dips to 7 by 14:00 and remains steady until 15:00. As the day winds down, the sun's intensity decreases, bringing the index down to 4 by 17:00, and finally tapering off to 1 by 19:00. It’s clear that from late morning to early afternoon, taking precautions against UV exposure is highly advisable!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:007high25 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Ballater

Throughout the year, UV Index levels show significant seasonal variation, with high-risk months typically occurring from May to August. In June, the UV Index peaks at 8, indicating a very high risk of harm from unprotected sun exposure, with a burn time reduced to just 15 minutes. Conversely, from January to February and again in November to December, the UV Index remains low (1-2), allowing for longer exposure times (up to 45 minutes) without significant risk. As such, for residents and visitors, it is strongly advised to take protective measures during the high UV months, particularly from May to July, which includes wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. During the winter months, while the risk is lower, it's still wise to remain cautious as UV rays can still cause skin damage.

Monthly Maximum UV Index for Ballater, United Kingdom

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ballater. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123568765311
Data source: Statistical UV Index data for Ballater, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ballater UV Index with Other United Kingdom Cities

The table above highlights how UV exposure in Ballater compares to other major locations across United Kingdom. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ballater's solar exposure compared to other cities in United Kingdom. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Ballater123568765311
Liverpool UVI123578875321
Sheffield UVI124578875421
Birmingham UVI124578876421
London UVI124578876421
Bristol UVI124578876421