Last updated: July 2, 2025
In Uny Lelant, United Kingdom, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding the UV levels, which range from minimal to high throughout the day, helps you prevent sunburn and maintain healthy skin. With a Cfb climate, Uny Lelant experiences variable UV exposure, peaking sharply around noon with values reaching 8—indicating a higher risk of skin damage. By keeping an eye on the UV Index, you can make informed choices about sun protection and enjoy the beautiful coastal surroundings safely.
As the sun rises, the UV Index starts at a gentle 1 at 07:00, gradually climbing to a moderate 2 by 08:00. By 09:00, it reaches a 3, indicating that sun protection is becoming more important. The day's peak occurs at 12:00, when the UV Index hits a high of 8, prompting caution for prolonged exposure. This intensity remains steady until 14:00, before tapering off slowly. At 15:00, it drops to 7, then decreases to 6 by 16:00, and falls further to 4 at 17:00. As the day winds down, the index retreats to a soothing 2 by 18:00 and concludes at 1 by 19:00, making the evening safe for outdoor strolls. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences notable changes throughout the year, with high-risk months typically occurring from April to August. In this period, the UV Index peaks at 9 in June, indicating a very high risk of harm from unprotected sun exposure, where the burn time drops to just 15 minutes. As spring transitions to summer, individuals should be especially vigilant, with April (UV Index 6) and May (UV Index 7) also classified as high risk months, requiring shorter burn times of 25 minutes. Conversely, the beginning of the year and late fall see lower UV levels, with January and February maintaining a UV Index of 2 and a burn time of 45 minutes. Visitors and residents are advised to take appropriate precautions during the high-risk months, such as wearing sunscreen, hats, and sunglasses while seeking shade during peak sun hours, to protect against potential skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
Uny Lelant | 2 | 2 | 4 | 6 | 7 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |