Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of Saint Bees, United Kingdom, as it plays a crucial role in protecting your skin health and preventing sunburn. With the local climate categorized as Cfb, those enjoying the outdoors need to be particularly aware of the varying UV levels throughout the day. Typically peaking at 8 UV index during midday hours, this coastal area can pose significant exposure risks, making it vital to stay informed and take appropriate precautions. Whether you're lounging on the beach or taking a stroll along the cliffs, knowing the UV Index empowers you to enjoy the sun safely.
The hourly UV Index data reveals a fascinating story of sun exposure throughout the day. Starting at 1 at 07:00, the index steadily climbs to 8 by 12:00, reaching its peak intensity during the peak sun hours from 12:00 to 14:00. Here, the UV levels maintain a high 8, urging sun lovers to take precautions against harmful rays. As the afternoon transitions into the evening, the index gradually declines, tapering off to 4 by 17:00, and finally sinking back to 1 by 19:00. This data makes it clear: the sun's reach is strongest mid-day, and mindful sun safety is essential for those enjoying outdoor activities during these hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, signaling varying levels of sun exposure risk. January and February present low risk with an index of 1-2 and a burn time of 45 minutes, making them safer months for sun exposure. As spring approaches, March and April show a moderate increase, reaching an index of 4-5, with a reduced burn time of 30 minutes. The peak risk occurs in the summer months of May to July, with the UV Index soaring to 7-8 and corresponding burn times dropping to 15-25 minutes. August sees a slight decline to an index of 6, still in the high category, while September and October return to moderate levels of 5-3. Moving into winter, November and December revert to low exposure risks with indexes of 2-1 and longer burn times. For visitors and residents, it is crucial to be particularly cautious from May through July, ensuring proper sun protection measures such as sunscreen and clothing during these high-risk months, while enjoying the outdoors safely during the lower-risk periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Bees | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 6 | 5 | 3 | 2 | 1 |
| Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |