Last updated: June 2, 2025
In Okehampton, United Kingdom, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps you take proactive steps against sunburn and long-term skin damage, particularly during the sunnier months. With its Cfb climate, Okehampton experiences variable weather, but UV exposure can still pose risks, especially between 11 AM and 3 PM when the Index peaks at levels of 8 and 9. Embrace the sun wisely—stay informed about UV levels to keep yourself and your loved ones safe while enjoying the great outdoors!
The UV Index on this particular day begins its ascent at 07:00 with a moderate level of 1, gradually rising to 2 by 08:00. As the sun reaches its peak, the index climbs steadily, hitting 3 at 09:00 and soaring to a striking 5 by 10:00. The day’s intensity peaks at 12:00, with the UV Index at a sizzling 8. Just an hour later, it reaches its maximum of 9 at 13:00, signaling a time when sun protection is crucial. Thankfully, the intensity starts to wane after this peak, coming down to 8 at 14:00, and then gradually decreasing to 4 by 17:00. As evening approaches, the UV Index dips back to 2 at 18:00 and finally settles at 1 by 19:00, marking the end of a day filled with varying levels of UV exposure. Be sure to take precautions during those midday hours to shield yourself from the sun’s rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable changes throughout the year, with high-risk months typically occurring from April to August. In this period, the UV Index peaks at 9 in June, indicating a very high risk of harm from unprotected sun exposure, where the burn time drops to just 15 minutes. As spring transitions to summer, individuals should be especially vigilant, with April (UV Index 6) and May (UV Index 7) also classified as high risk months, requiring shorter burn times of 25 minutes. Conversely, the beginning of the year and late fall see lower UV levels, with January and February maintaining a UV Index of 2 and a burn time of 45 minutes. Visitors and residents are advised to take appropriate precautions during the high-risk months, such as wearing sunscreen, hats, and sunglasses while seeking shade during peak sun hours, to protect against potential skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Okehampton | 2 | 2 | 4 | 6 | 7 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |