Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents of Nawton, United Kingdom, especially as we head into sunnier seasons. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. Given Nawton's Cfb climate, characterized by mild summers and variable rainfall, it’s important to recognize the typical UV exposure risks that accompany sunny days. With UV levels peaking at 6 during midday hours, staying informed can make all the difference in safeguarding your skin while enjoying the outdoors.
The UV Index today paints a vivid picture of sun intensity throughout the hours. Starting gently at 07:00 with a minimal index of 1, the sun's glare peaks between 11:00 and 14:00, reaching a maximum value of 6. This means it's essential to protect your skin during these midday hours. As the sun begins to dip, the UV Index gracefully declines: down to 5 at 15:00, and gradually settling back to 1 by 19:00. Make sure to enjoy the sun wisely and stay safe during those most potent hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes that reflect shifts in sun exposure. January and February are considered low risk months, with an index of 1-2 and a burn time of 45 minutes. However, as spring approaches, March and April move into the moderate category with an index of 4-5 and a decreased burn time of 30 minutes. The risk escalates significantly in May and June, reaching high (UV Index 6) and very high levels (UV Index 8), with just 15 minutes of unprotected exposure leading to potential skin damage. July continues this trend with similar UV intensity. In August, the index slightly lowers to 7, but still maintains a high risk level. The fall months of September and October see a return to moderate conditions with still significant burn times of 30 minutes. Finally, November and December again present low risk, echoing the start of the year. To ensure safety, it is essential for visitors and residents to be vigilant, especially during the high-risk months of May through August, by using sun protection measures like sunscreen, hats, and protective clothing when outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nawton | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |