UV Index in Kingston upon Thames, United Kingdom

Last updated: August 1, 2025

In Kingston upon Thames, understanding the UV Index is crucial for protecting your skin from harmful solar radiation. With peak UV levels reaching 8 during the day, residents and visitors alike must stay informed to prevent sunburn and maintain long-term skin health. The oceanic climate of Kingston means that while summers can bring sunny days, the risk of overexposure can still be significant. By checking the UV Index regularly, you can enjoy the outdoors while taking the necessary precautions to safeguard your skin against potential damage. Stay vigilant and embrace the beauty of Kingston while keeping your skin safe!

Hourly UV Index in Kingston upon Thames

As the sun rises, the UV Index begins its ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, but it’s by 9:00 AM that we see a moderate rise to 3. The intensity peaks between 11:00 AM and 1:00 PM, hitting a high of 8, indicating that sun protection methods should be in full swing. As the afternoon progresses, values slightly decrease, with the UV Index dropping to 6 by 3:00 PM and then gradually retreating to 1 by 7:00 PM. This hourly data serves as a reminder to stay vigilant about sun safety during the mid-day hours when UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Kingston upon Thames

Throughout the year, UV exposure varies significantly, with notable increases during the spring and summer months. From January to February, the UV Index remains low (1-2), allowing for safer outdoor activities with a burn time of 45 minutes. As we progress into March and April, the levels rise to a moderate range (4-5), reducing burn time to 30 minutes. The high-risk months of May through August see a dramatic increase, with UV Index values reaching 7-8 (high to very high), which significantly shortens burn time to 15-25 minutes. Finally, from September to October, the risk decreases as the UV Index drops to moderate levels (4-6), returning to safer exposure times. Visitors and residents are advised to take precautions during high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours, to minimize the risk of skin damage.

Monthly Maximum UV Index for Kingston upon Thames, United Kingdom

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kingston upon Thames. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124678875421
Data source: Statistical UV Index data for Kingston upon Thames, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kingston upon Thames UV Index with Other United Kingdom Cities

The table above highlights how UV exposure in Kingston upon Thames compares to other major locations across United Kingdom. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kingston upon Thames's solar exposure compared to other cities in United Kingdom. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Liverpool UVI123578875321
Sheffield UVI124578875421
Birmingham UVI124578876421
Kingston upon Thames124578876421
London UVI124578876421
Bristol UVI124578876421