Last updated: July 2, 2025
In Holmes Chapel, United Kingdom, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in reducing the long-term risks of skin damage. With a temperate maritime climate characterized by moderate temperatures and variable weather patterns, Holmes Chapel can see elevated UV exposure, especially during midday hours. As UV Index levels can reach as high as 8 around noon, being informed allows residents and visitors to enjoy the sun safely while maintaining healthy skin.
As the sun rises, the UV Index begins its gradual ascent, starting at a modest 1 at 07:00. The intensity picks up swiftly, reaching 3 by 09:00 and climbing to a noteworthy 5 by 10:00. By 11:00, it peaks at 6, but the real heat hits around 12:00 with a maximum of 7. The index reaches its zenith at 13:00 and 14:00, both clocking in at a strong 8, signaling the need for sun protection. A gentle decline follows, tapering off to 7 at 15:00, then easing further to 5 by 16:00. As the day winds down, the UV Index drops to 4 at 17:00, before settling back to 2 at 18:00 and finally concluding the day at a low 1 by 19:00. Make sure to take precautions during those peak hours to stay safe in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly varies, with the highest risk months falling between May and August. In May, the UV Index reaches 7 (high), indicating a burn time of just 25 minutes, while June and July peak at 8 (very high), reducing burn time further to just 15 minutes. As summer fades, UV levels decrease, dropping to 5 in September and 4 in October, before returning to low levels of 1 or 2 during the winter months of November to February. Visitors and residents should be particularly vigilant during the high-risk months, ensuring proper sun protection, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday when the sun's intensity is greatest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Holmes Chapel | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |