Last updated: June 2, 2025
In Bishop's Cleeve, United Kingdom, being aware of the UV Index is crucial for both sunburn prevention and long-term skin health. Understanding UV levels can help you make informed decisions about sun exposure during the day, especially during peak hours when the UV Index reaches as high as 8 around midday. With a temperate Cfb climate, residents can experience varying UV exposure risks throughout the year, highlighting the importance of taking protective measures against harmful rays. Stay informed and protect your skin to enjoy the beautiful sunny days in our vibrant community!
Starting the day with a gentle UV Index of 1 at 7:00 AM, the sun gradually intensifies, reaching 2 by 8:00 AM. By 9:00 AM, the index climbs to 4, marking the beginning of a more active sun exposure period. The peak arrives at 12:00 PM, where the UV Index hits a robust 8, indicating that it's time to seek shade and lather on the sunscreen. Throughout the afternoon, the levels maintain a high of 8 until 2:00 PM, before gently tapering off to 7 by 3:00 PM and gradually declining to 5 by 4:00 PM, and further down to 3 by 5:00 PM. As the day winds down, the index falls to 2 at 6:00 PM and finally settles back to 1 by 7:00 PM, signaling a safe return to outdoor activities as the sun sets. Stay sun-smart and enjoy your day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with notable increases during the spring and summer months. From January to February, the UV Index remains low (1-2), allowing for safer outdoor activities with a burn time of 45 minutes. As we progress into March and April, the levels rise to a moderate range (4-5), reducing burn time to 30 minutes. The high-risk months of May through August see a dramatic increase, with UV Index values reaching 7-8 (high to very high), which significantly shortens burn time to 15-25 minutes. Finally, from September to October, the risk decreases as the UV Index drops to moderate levels (4-6), returning to safer exposure times. Visitors and residents are advised to take precautions during high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours, to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bishops Cleeve | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |