Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors in Beaulieu, United Kingdom, where the Cfb climate serves up a mix of sunny days and overcast skies. Awareness of UV levels plays a crucial role in preventing sunburn and promoting skin health, especially during those peak hours when the index can reach 7—where protective measures become paramount. With typical exposure risks peaking between 11:00 AM and 2:00 PM, learning to gauge UV levels will help you enjoy Beaulieu’s beautiful outdoors while safeguarding your skin. Stay informed and protect yourself from harmful UV radiation!
As the sun rises, the UV Index begins its slow ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, and as the clock strikes 9:00 AM, it reaches 3. The true intensity of the sun emerges around 10:00 AM, with the index leaping to 5. Just prior to noon, at 11:00 AM, it peaks at 6, but the real highlight comes at 12:00 PM, when it hits an impressive 7. This high continues until 2:00 PM, showcasing a strong midday sun before gradually easing off. By 3:00 PM, the index dips to 6, and by 4:00 PM, it further descends to 4. As the day winds down, the UV levels drop significantly; by 6:00 PM, it returns to 2, and finally settles back to 1 by 7:00 PM. Remember to protect yourself during those peak hours! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with peak levels typically occurring during the summer months. January and February have low UV ratings (Index 2), allowing for relatively prolonged exposure without risk of burning (45 minutes). As spring approaches, March (Index 4) and April (Index 5) see a shift to moderate levels, reducing safe exposure times to 30 minutes. The high-risk months are May through August, where the UV Index reaches its highest points—7 to 8—requiring caution with burn times of just 15-25 minutes. September remains a high-risk month (Index 6) before it tapers back to moderate values in October (Index 4). By November and December, UV exposure risks reduce significantly. Residents and visitors are advised to stay vigilant during peak UV months, wearing protective clothing and sunscreen, especially between late spring and summer, to safeguard against skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Liverpool UVI | 1 | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Sheffield UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |
| Birmingham UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| London UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Bristol UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Beaulieu | 2 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |