Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents of Shpola, Ukraine, as it directly impacts skin health and sunburn prevention. Understanding UV levels helps you make informed decisions about sun exposure, especially during the region's warmer months when the Dfb climate can lead to elevated UV risks. In Shpola, the UV Index peaks between 11 AM and 3 PM, reaching levels of 7, which signifies a high potential for skin damage. By staying informed about UV levels, you can enjoy the sunny days while protecting your skin from harmful effects.
As the sun rises, the UV Index begins its slow ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, and as the clock strikes 9:00 AM, it reaches 3. The true intensity of the sun emerges around 10:00 AM, with the index leaping to 5. Just prior to noon, at 11:00 AM, it peaks at 6, but the real highlight comes at 12:00 PM, when it hits an impressive 7. This high continues until 2:00 PM, showcasing a strong midday sun before gradually easing off. By 3:00 PM, the index dips to 6, and by 4:00 PM, it further descends to 4. As the day winds down, the UV levels drop significantly; by 6:00 PM, it returns to 2, and finally settles back to 1 by 7:00 PM. Remember to protect yourself during those peak hours! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, impacting exposure risks for visitors and residents. From January to February, the UV Index remains low (2), allowing for safe outdoor activities with a burn time of 45 minutes. As March arrives, the index rises to 5 (moderate), reducing safe exposure to 30 minutes. The months of April and May mark a transition to high levels (6 and 7), with burn times decreasing to 25 minutes. The peak UV months are June, July, and August, where the index reaches a very high level of 8, and individuals should limit exposure to just 15 minutes to prevent skin damage. September sees a drop back to high (6) with a 25-minute burn time, while October returns to a moderate level (4) with 30 minutes safe exposure. By November and December, UV levels fall again to low (2 and 1), allowing burn times of 45 minutes once more. Visitors and residents are advised to take precautions during the high-risk months of April to August, such as wearing sunscreen, protective clothing, and limiting time in direct sunlight to ensure skin safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kyiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Kharkiv UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Shpola | 2 | 2 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Dnipro UVI | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Donetsk UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
| Odessa UVI | 2 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 3 | 2 |