Last updated: May 3, 2025
Understanding the UV Index in Menzel Heurr, Tunisia is crucial for safeguarding your skin and overall health. With the region's climate classified as Csa, residents and visitors often experience heightened UV exposure, especially during the peak hours of 10 AM to 2 PM when the index reaches alarming levels of 8 to 9. Awareness of UV levels helps prevent sunburn and long-term skin damage, making it essential to stay informed. As you enjoy the beautiful weather in Menzel Heurr, staying mindful of the UV Index can help you protect yourself while outdoors.
The UV Index throughout the day showcases a dynamic shift in sun exposure, peaking at 12:00 PM with a significant score of 9, denoting very high risk for harm from unprotected sun exposure. Early morning starts off modestly at 2 by 7:00 AM, gradually rising to 3 at 8:00 AM and then surging to 5 by 9:00 AM. As the sun climbs, its intensity becomes unmistakable, hitting 7 at 10:00 AM and reaching its apex with an impressive 8 at 11:00 AM. Post-noon, the UV Index sees a slight decline, dipping to 7 at 2:00 PM and easing down to 5 by 3:00 PM. As the afternoon wanes, it continues to fall, landing at 2 by 5:00 PM, and eventually settling at a minimal 1 by 6:00 PM. To sum up, the day presents an important reminder to protect oneself from the sun during its peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from April to September. During this period, the UV Index reaches very high levels, peaking in June at an extreme Index of 11, where the burn time is a mere 10 minutes. Visitors and residents should be particularly cautious from March to September, when the index consistently exceeds 6, indicating a high to extreme risk of skin damage. To protect against harmful UV rays, it's advisable to wear sunscreen with a high SPF, protective clothing, and seek shade during peak sun hours, especially from late spring through summer. As the UV Index decreases in fall and winter, with moderate levels in January and December, vigilance remains important, albeit with longer safe exposure times of 30 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bizerte UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Tunis UVI | 3 | 5 | 6 | 8 | 9 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
| Menzel Heurr | 3 | 5 | 6 | 8 | 9 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
| Sousse UVI | 3 | 5 | 7 | 8 | 9 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Sfax UVI | 4 | 5 | 7 | 8 | 10 | 11 | 11 | 10 | 8 | 7 | 5 | 3 |
| Kairouan UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |