Last updated: August 1, 2025
In El Mida, Tunisia, being aware of the UV Index is crucial for safeguarding your skin and overall health. As the sun shines brightly over this Mediterranean climate, understanding UV levels not only helps in preventing sunburn but also plays a vital role in reducing the risk of long-term skin damage. With UV Index values peaking at 10 during midday hours, residents and visitors alike should take precautions to enjoy the sun safely. Don't let a sunny day catch you off guard; arm yourself with knowledge to protect your skin from the UV exposure risks that come with El Mida's vibrant climate!
The UV Index paints a vivid picture of the day's sun exposure, starting at a mild 1 at 7:00 AM and gradually climbing to its peak of 10 between 11:00 AM and 1:00 PM. From the intense midday sun, where protection is essential, the index begins to dip—sliding down to 9 at 2:00 PM and continuing its decline through the afternoon, settling back to 1 by 7:00 PM. This pattern highlights the importance of taking precautions during the peak hours, especially around noon when UV levels are at their highest. Embrace the sun responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from April to September. During this period, the UV Index reaches very high levels, peaking in June at an extreme Index of 11, where the burn time is a mere 10 minutes. Visitors and residents should be particularly cautious from March to September, when the index consistently exceeds 6, indicating a high to extreme risk of skin damage. To protect against harmful UV rays, it's advisable to wear sunscreen with a high SPF, protective clothing, and seek shade during peak sun hours, especially from late spring through summer. As the UV Index decreases in fall and winter, with moderate levels in January and December, vigilance remains important, albeit with longer safe exposure times of 30 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bizerte UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Tunis UVI | 3 | 5 | 6 | 8 | 9 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
| El Mida | 3 | 5 | 6 | 8 | 9 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
| Sousse UVI | 3 | 5 | 7 | 8 | 9 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Sfax UVI | 4 | 5 | 7 | 8 | 10 | 11 | 11 | 10 | 8 | 7 | 5 | 3 |
| Kairouan UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |