Last updated: July 2, 2025
In Beni Kheddache, Tunisia, staying informed about the UV Index is crucial for safeguarding your skin amidst the region's arid BWh climate. The varying UV levels throughout the day highlight the importance of awareness; during peak hours, reaching a high of 12 from 12:00 to 13:00, the risk for sunburn and long-term skin health issues escalates significantly. Understanding these UV levels not only helps in preventing painful burns but also plays a vital role in maintaining overall skin health. With typical exposure risks peaking when the sun is at its strongest, being proactive about sun protection in Beni Kheddache can lead to a healthier lifestyle under the sun.
At dawn, the UV Index starts low at 1 by 7:00 AM, providing a gentle reminder of the sun's presence. As the morning progresses, the index climbs to 3 by 8:00 AM, and then peaks at 12 around noon, signaling intense sun activity. The sun's rays are strongest at 11:00 AM with a maximum of 10, making it crucial to protect your skin during this time. Though the UV Index begins to decline after midday, it remains significant at 11:00 AM and 9 by 2:00 PM. By the late afternoon, the numbers drop to 4 at 4:00 PM and further descend to 1 by 6:00 PM. Plan your sun exposure wisely, taking care to avoid the peak hours when protection is vital!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, with the highest risk months occurring from March to August. In particular, May and June register extreme UV levels, where the Index peaks at 10 and 12, respectively, leading to very short burn times of just 10 minutes. As summer approaches, the UV Index can remain dangerously high, but it begins to taper off in September and October, transitioning back to a moderate level by late autumn. For residents and visitors, it is crucial to take protective measures during the high-risk months by wearing sunscreen, protective clothing, and seeking shade, particularly from March to August when the risk of skin damage is significantly elevated.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bizerte UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Tunis UVI | 3 | 5 | 6 | 8 | 9 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
| Sousse UVI | 3 | 5 | 7 | 8 | 9 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Sfax UVI | 4 | 5 | 7 | 8 | 10 | 11 | 11 | 10 | 8 | 7 | 5 | 3 |
| Kairouan UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Beni Kheddache | 4 | 6 | 8 | 9 | 10 | 12 | 12 | 11 | 9 | 8 | 5 | 4 |