Last updated: June 2, 2025
In Menzel Bourguiba, Tunisia, staying aware of the UV Index is crucial for safeguarding your skin against harmful solar radiation. Understanding UV levels can significantly aid in preventing sunburn and ensuring long-term skin health, allowing residents and visitors to enjoy outdoor activities safely. With its Mediterranean climate, Menzel Bourguiba experiences considerable UV exposure, especially during peak hours when the index can hit as high as 10. This highlights the need for proactive sun protection measures, particularly between 11 AM and 2 PM, when UV levels reach their highest. Stay informed and protect your skin to make the most of the beautiful Tunisian sun!
The UV Index exhibits a dynamic trend throughout the day, peaking at 12 PM with an impressive rating of 10, indicating an intense risk of harm from unprotected sun exposure. The morning hours start off moderately, with a maximum of 2 at 7 AM and climbing steadily to a 3 by 8 AM. As the sun rises higher, the index reaches 9 by 11 AM, and holds steady at 10 from 12 PM to 1 PM. After that, a gentle decline begins, dropping to 6 at 3 PM, then tapering off to 4 by 4 PM and further down to 2 by the close of the day at 5 PM. By 7 PM, the risk diminishes significantly to just 1, marking a safe time for evening activities. Remember to take protective measures during peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index undergoes significant seasonal changes, influencing sun exposure risks for visitors and residents. The high-risk months are primarily from March to September, where the UV Index peaks at 10 in June and July, indicating a very high exposure category and a burn time of just 15 minutes. Notably, April through August are critical periods for sun safety, as protective measures should be prioritized due to heightened UV levels. Conversely, during the cooler months of January, February, November, and December, the UV Index remains relatively lower, categorized as moderate, allowing for longer safe exposure times of 30 minutes. It is advisable for everyone to stay informed about the daily UV index, wear protective clothing, apply sunscreen, and seek shade, especially during the high-risk months, to mitigate harmful effects of UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Menzel Bourguiba | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Bizerte UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
| Tunis UVI | 3 | 5 | 6 | 8 | 9 | 11 | 10 | 10 | 8 | 7 | 4 | 3 |
| Sousse UVI | 3 | 5 | 7 | 8 | 9 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Sfax UVI | 4 | 5 | 7 | 8 | 10 | 11 | 11 | 10 | 8 | 7 | 5 | 3 |
| Kairouan UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |