Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kolonga, Tonga, where sun exposure can significantly impact skin health. Given the region's Af climate, the UV index can reach high levels, peaking at 9 during midday hours. This knowledge is vital for safeguarding against sunburn and long-term skin damage, especially when UV levels are elevated. By being aware of the daily UV fluctuations, you can take proactive measures to enjoy the sun safely and protect your skin during outdoor activities.
Starting your day early, the UV Index remains low, peaking at 1 between 07:00 and 08:00. As the day unfolds, the intensity gradually rises, hitting 2 by 09:00. However, the real surge occurs around 11:00, where the index escalates to 7, and reaches its zenith at 12:00 and 13:00 with a striking 9. This is the time to bask under the sun's rays but remember to stay protected! The afternoon sees a gradual decline, dropping to 5 by 15:00, and tapering off to 2 by 16:00. As the sun sets, the UV exposure diminishes, returning to a safe 1 by 17:00, and finally settling at 0 after 19:00. Plan your outdoor activities accordingly to maximize your enjoyment while staying safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variation, with the highest levels occurring from January to April, where the index reaches extreme levels (15-16) and a burn time of only 10 minutes. November and December also present extreme UV conditions. May marks a transition to very high levels (UV Index 9), with a burn time extending to 15 minutes, while June to August see a decrease in UV intensity yet maintain very high levels, particularly in July and August. As September through October approach extreme levels again, it’s crucial for residents and visitors to take precautions year-round. Sunscreen, protective clothing, and limited sun exposure during peak hours (10 AM to 4 PM) are highly advised, especially during the high-risk months of January to April and September to November.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonga | 16 | 15 | 14 | 11 | 9 | 7 | 8 | 10 | 11 | 13 | 15 | 16 |
Tatakamotonga UVI | 16 | 15 | 14 | 11 | 9 | 7 | 8 | 10 | 11 | 13 | 15 | 16 |
Haveluloto UVI | 16 | 15 | 14 | 11 | 9 | 7 | 8 | 10 | 11 | 13 | 15 | 16 |
Lapaha UVI | 16 | 15 | 14 | 11 | 9 | 7 | 8 | 10 | 11 | 13 | 15 | 16 |
Nuku'alofa UVI | 16 | 15 | 14 | 11 | 9 | 7 | 8 | 10 | 11 | 13 | 15 | 16 |
Neiafu UVI | 16 | 16 | 15 | 12 | 9 | 7 | 8 | 11 | 12 | 14 | 15 | 16 |