Last updated: July 2, 2025
Understanding the UV Index in Haveluloto, Tonga is essential for protecting your skin and promoting overall health in this sun-drenched region. With peak UV levels reaching 8 during midday—indicating a high risk for skin damage, sunburn, and long-term health issues—being aware of these fluctuations is crucial. Haveluloto's tropical climate means that residents and visitors alike are exposed to significant UV radiation, particularly from late morning to early afternoon. By keeping an eye on the UV Index, you can make informed decisions about sun safety, ensuring that your time outdoors is both enjoyable and safe.
As the day unfolds, the UV Index paints a vivid picture of sun exposure. At 07:00, the sun is just waking up with a UV Index of 0, then steadily rises to 1 by 08:00. By 09:00, it nudges up to 2, before hitting a moderate 4 at 10:00. The intensity peaks at 12:00 and 13:00, reaching a notable 8, indicating a time when protective measures are crucial. As the afternoon rolls on, the index begins to descend, dropping to 7 at 14:00, then falling further to 5 by 15:00. The sun's strength wanes into the evening, landing at 2 by 16:00, and tapering off to 1 by 17:00 and 18:00. Finally, by 19:00, the index returns to 0, as the sun sets, marking the end of the high UV exposure day. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variation, with the highest levels occurring from January to April, where the index reaches extreme levels (15-16) and a burn time of only 10 minutes. November and December also present extreme UV conditions. May marks a transition to very high levels (UV Index 9), with a burn time extending to 15 minutes, while June to August see a decrease in UV intensity yet maintain very high levels, particularly in July and August. As September through October approach extreme levels again, it’s crucial for residents and visitors to take precautions year-round. Sunscreen, protective clothing, and limited sun exposure during peak hours (10 AM to 4 PM) are highly advised, especially during the high-risk months of January to April and September to November.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Haveluloto | 16 | 15 | 14 | 11 | 9 | 7 | 8 | 10 | 11 | 13 | 15 | 16 |
| Tatakamotonga UVI | 16 | 15 | 14 | 11 | 9 | 7 | 8 | 10 | 11 | 13 | 15 | 16 |
| Lapaha UVI | 16 | 15 | 14 | 11 | 9 | 7 | 8 | 10 | 11 | 13 | 15 | 16 |
| Nuku'alofa UVI | 16 | 15 | 14 | 11 | 9 | 7 | 8 | 10 | 11 | 13 | 15 | 16 |
| Neiafu UVI | 16 | 16 | 15 | 12 | 9 | 7 | 8 | 11 | 12 | 14 | 15 | 16 |