Last updated: July 2, 2025
In Niamtougou, Togo, understanding the UV Index is crucial for protecting your skin and health from harmful sun exposure. With the climate classified as Aw, the city experiences significant UV levels throughout the day, peaking at a striking 13 around noon. This makes it vital to be aware of the UV index to prevent sunburn and long-term skin damage. By staying informed about the day's UV levels, residents and visitors can take proactive steps—such as wearing sunscreen and protective clothing—ensuring their safety while enjoying the beautiful, sunny days that Niamtougou has to offer.
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV Index levels exhibit significant seasonal variation, with the highest readings occurring from March to September. Notably, September peaks with a UV Index of 14, reflecting an extreme exposure category where the burn time is just 10 minutes. For visitors and residents, it is crucial to recognize that January through April continue to show extreme UV levels of 11 to 13, maintaining a consistent risk for skin damage with a burn time of only 10 minutes. Furthermore, even during the fall and winter months of November and December, UV levels drop to 10 but still remain in the very high category, extending burn times to 15 minutes. Therefore, it is essential to protect your skin year-round, particularly from March to September, by using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lome UVI | 11 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 12 | 10 | 9 |
Niamtougou | 11 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 10 |
Atakpame UVI | 11 | 12 | 12 | 14 | 13 | 12 | 12 | 12 | 13 | 12 | 10 | 10 |
Kara UVI | 11 | 12 | 12 | 14 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 10 |
Kpalime UVI | 11 | 12 | 12 | 14 | 13 | 13 | 12 | 13 | 13 | 12 | 10 | 10 |
Sokode UVI | 11 | 11 | 12 | 14 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 10 |