Last updated: May 3, 2025
In Sadao, Thailand, awareness of the UV Index is crucial for residents and visitors alike. With the region's tropical climate, understanding UV levels can help effectively prevent sunburn and protect skin health. During peak hours, especially between 10 AM and 2 PM, UV Index values soar—reaching a staggering 14, which significantly increases the risk of skin damage. By keeping an eye on the UV Index, you can enjoy the sunshine while taking essential precautions to safeguard your skin and overall well-being.
The UV Index starts off relatively low at 1 around 7:00 AM, but as the sun climbs, it rapidly intensifies. By 9:00 AM, it reaches a moderate 6, escalating to a peak of 14 at noon, marking the hottest point of the day. Midday, particularly between 11:00 AM and 1:00 PM, sees the highest UV exposure, with values consistently at 13 and 14—a clear reminder to seek shade or apply sunscreen. As the afternoon wanes, the index steadily declines, dropping to 3 by 4:00 PM and tapering off to 1 by 6:00 PM, before reaching 0 at 7:00 PM. Planning outdoor activities? Aim for the early morning or late afternoon to stay safe from excessive UV rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, often labeled as extreme, indicating significant risk for sunburn within just 10 minutes of unprotected exposure. Notably, the high-risk months span from January to April, where the UV Index peaks at 15, maintaining a dangerous level of exposure. As such, it is crucial for both visitors and residents to take appropriate precautions during these months, including the use of broad-spectrum sunscreen, protective clothing, and seeking shade during peak sunlight hours. While the UV Index slightly declines during the latter half of the year, remaining above 12, vigilance should persist to ensure skin safety throughout all seasons.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Sadao | 12 | 15 | 15 | 15 | 14 | 13 | 13 | 13 | 14 | 14 | 12 | 12 |