Last updated: May 3, 2025
In Hua Hin, Thailand, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels can significantly impact sunburn prevention and overall skin health, especially in this tropical climate, where the sun can be intense. With midday UV Index readings soaring to a staggering 14, it's essential to know when to seek shade and apply sunscreen. During the peak hours of sunlight, from 10 AM to 2 PM, the risk of overexposure is particularly high, making awareness a key aspect of enjoying the beautiful outdoors safely. Stay informed to enjoy all that Hua Hin has to offer without compromising your skin’s well-being!
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it climbs to 3, signaling the need for some sun protection. The real intensity hits at 10:00 AM, peaking at a staggering 10, and it doesn't stop there! At 11:00 AM, the index skyrockets to 13 and maintains an impressive 14 from 12:00 PM to 1:00 PM. However, as the afternoon progresses, the intensity decreases, dropping to 11 at 2:00 PM and further declining to 7 by 3:00 PM. The day winds down with a gentle dip to 4 at 4:00 PM, before plummeting back to 1 by 5:00 PM and trailing off to 0 by 7:00 PM. Remember, during peak hours, staying protected is key!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels reveal extreme exposure, particularly from January to October, reaching peaks of 14 in March, April, May, July, August, and September, with a consistent burn time of just 10 minutes. The high-risk months for UV exposure are from January to October, necessitating caution, as prolonged exposure within these months can result in severe sunburn. November and December see a slight decline in UV intensity to 10 and 9, respectively, categorized as very high, allowing for a marginally longer safe exposure time of 15 minutes. It's advised that both visitors and residents utilize sunscreen, protective clothing, and seek shade during peak hours, particularly in the extreme UV months, to safeguard against harmful effects.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Hua Hin | 11 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 10 | 9 |