Last updated: July 2, 2025
In Chat Trakan, Thailand, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take preventive measures against sunburn and long-term skin issues, especially in a region where the sun can be intense. The tropical climate typically features high UV exposure, peaking at an alarming 14 around midday, underscoring the importance of sun safety practices. Whether you're exploring the beautiful landscapes or enjoying outdoor activities, being UV savvy can make all the difference in enjoying the sun responsibly!
The UV Index begins its ascent at 7:00 AM, starting modestly at 1, but by 9:00 AM, it escalates to a more noticeable 6. The real surge occurs around 11:00 AM, peaking at an intense 12 and reaching its highest point of 14 by noon and 1:00 PM. As the afternoon progresses, the intensity starts to wane, dipping to 11 at 2:00 PM, and then gradually decreasing to 8 by 3:00 PM. As the sun sets, the UV levels drop swiftly, dropping to 4 at 4:00 PM, and ultimately retreating to a mere 1 by 6:00 PM and 0 by 7:00 PM. Throughout the day, it's clear to stay protected during those peak hours when the UV exposure could be most harmful.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, seasonal changes in UV levels highlight significant fluctuations in sun exposure risks. The high-risk months span from February to October, peaking in May and July with a UV Index of 14 (extreme) and a burn time of just 10 minutes. Visitors and residents should exercise extreme caution during these months, minimizing sun exposure, especially between 10 AM and 4 PM, and ensuring proper sun protection measures are in place, such as broad-spectrum sunscreen, protective clothing, and seeking shade whenever possible. In contrast, January, November, and December present very high UV levels, with slightly longer burn times of 15 minutes, still warranting protective behaviors. Overall, awareness and proactive measures are essential for safety throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Chat Trakan | 9 | 11 | 12 | 13 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |