Last updated: May 3, 2025
In Nong Suea, Thailand, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in reducing the long-term risks of skin damage and conditions like skin cancer. With its tropical climate and typically high UV exposure, Nong Suea experiences peak UV Index values reaching as high as 13 around midday, making it essential for residents and visitors to stay informed about the daily UV forecasts. By taking necessary precautions during the most intense hours of sunlight, you can enjoy the beautiful outdoors while protecting your skin’s health.
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant variability throughout the year, with particularly high levels from February to October. This period is characterized by an extreme exposure category, peaking in April with an index of 14. March through October consistently shows an index of 12-13, indicating a dangerous risk of harm from unprotected sun exposure, with a minimal burn time of just 10 minutes. The high-risk months are notably February, March, April, May, June, July, August, September, and October, where it is crucial for visitors and residents to take precautions. During these months, it’s advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak hours to minimize the risk of skin damage. In contrast, January, November, and December have a lower UV Index, falling under the very high category, allowing for slightly longer exposure times of 15 minutes without protection. However, caution is still recommended during these months as well.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nong Suea | 9 | 12 | 13 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |
| Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
| Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |