Last updated: July 2, 2025
In Tha Tako, Thailand, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you effectively prevent sunburn and long-term skin damage, especially in this tropical region where the sun's intensity often peaks. With a climate characterized by high temperatures and typical UV exposure risks, it's essential to monitor daily UV fluctuations—ranging from a manageable 1 in the early morning to an alarming 14 during midday hours. Stay informed and protect yourself to enjoy the outdoors safely!
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, perfect for a morning stroll. By 8:00 AM, it ramps up to 3, a signal to start thinking about sun protection. The real intensity kicks in at 9:00 AM, with a sharp rise to 6, marking a transition to more serious UV exposure. The peak of the day comes at 12:00 PM and 1:00 PM, where the UV Index soars to a striking 14—what a powerful reminder to seek shade and apply sunscreen! As the afternoon progresses, the index gradually declines; by 4:00 PM, it drops to 4, and by 6:00 PM, it returns to a mild 1. Finally, as the day winds down, the UV index dips to 0 by 7:00 PM, signaling a safe end to outdoor activities. Stay aware and enjoy the sunshine responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, peaking during the spring and summer months. February through September are identified as high-risk months, where the UV Index reaches levels categorized as extreme (12-14), with burn times as short as 10 minutes. January, November, and December show a slight decrease, with UV levels still classified as very high (9-10) and burn times extending to 15 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen to minimize the risk of UV exposure and potential sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
| Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
| Tha Tako | 9 | 12 | 13 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
| Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |