Last updated: July 2, 2025
Understanding the UV Index in Sop Pong, Thailand is crucial for ensuring your skin health and preventing sunburn. With a climate characterized by high UV exposure, especially during midday hours, being informed about UV levels can significantly reduce the risk of skin damage. On typical days, UV Index readings in Sop Pong peak at a critical level of 15 around noon, emphasizing the importance of protective measures. By staying aware of the UV Index and its implications, residents and visitors alike can enjoy the beautiful sun while keeping their skin safe.
Starting the day with a mild UV Index of 1 at 07:00, the sun's intensity quickly escalates as the morning progresses. By 09:00, it reaches a moderate 6, prompting early risers to take note. The peak of the day's UV exposure hits at 12:00, where it reaches a striking 15—a time when sunscreen becomes essential. The afternoon sees a gradual decline, with the index dropping to 12 at 14:00, then gently easing to 5 by 16:00 before fading back to 1 by 18:00. As the day winds down, the UV Index finally settles at 0 by 19:00, signaling a safe end to outdoor activities. Be sure to stay protected during those midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking from March to October, where UV levels reach extreme values of 13 to 15. The high-risk months for skin exposure are therefore considered to be March through October, especially in May and July when the UV Index hits its maximum of 15 with a minimal burn time of just 10 minutes. Residents and visitors are advised to take extra precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen with a high SPF, and seeking shade whenever possible to minimize skin damage and health risks associated with prolonged sun exposure. Outside this peak period, January, February, November, and December show very high levels but with longer burn times of 15 minutes, reminding everyone that even in the cooler months, UV precautions remain essential.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Sop Pong | 9 | 10 | 13 | 13 | 15 | 14 | 15 | 14 | 14 | 13 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |