Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Nong Mamong, Thailand, where the tropical climate brings high levels of sun exposure year-round. By monitoring UV levels, individuals can protect themselves from sunburn and long-term skin damage, ensuring better skin health for themselves and their families. With peak UV Index readings reaching as high as 14 during midday hours, awareness of these intense sun rays is essential for planning outdoor activities safely. As you navigate the sun-soaked days in Nong Mamong, keeping an eye on the UV Index can make all the difference in enjoying the great outdoors while safeguarding your skin.
The UV Index begins its ascent at 7:00 AM, starting modestly at 1, but by 9:00 AM, it escalates to a more noticeable 6. The real surge occurs around 11:00 AM, peaking at an intense 12 and reaching its highest point of 14 by noon and 1:00 PM. As the afternoon progresses, the intensity starts to wane, dipping to 11 at 2:00 PM, and then gradually decreasing to 8 by 3:00 PM. As the sun sets, the UV levels drop swiftly, dropping to 4 at 4:00 PM, and ultimately retreating to a mere 1 by 6:00 PM and 0 by 7:00 PM. Throughout the day, it's clear to stay protected during those peak hours when the UV exposure could be most harmful.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variability, with peak levels occurring from February to October, where an extreme rating (UV Index 12-14) is prevalent for most months. January and November feature a very high exposure category, while December sees a slight decrease. March through October are particularly concerning, as these months also have the shortest burn time of only 10 minutes. Visitors and residents should exercise caution during these high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during peak sunlight hours to minimize the risk of UV-related skin damage. Remember, even on cloudy days, UV rays can still cause harm, so stay vigilant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Nong Mamong | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 9 |