Last updated: May 3, 2025
In Nong Mamong, Thailand, where the tropical Aw climate brings abundant sunshine year-round, understanding the UV Index is crucial for safeguarding your skin and overall health. Awareness of UV levels not only helps prevent painful sunburns but also plays a vital role in reducing the risk of long-term skin damage. With midday UV levels soaring to a hazardous 14, it’s essential for residents and visitors alike to stay informed about the daily variations in UV exposure. By keeping an eye on the UV Index, you can enjoy the glorious Thai sun while taking the necessary precautions to protect yourself against harmful rays.
The UV Index paints a vivid picture of the sun's intensity as the day progresses. Morning kicks off with a low index of 1 at 07:00, a gentle start that quickly picks up momentum. By 09:00, it reaches 6, hinting that it’s time to consider some sun protection. The peak occurs at 12:00, when the index skyrockets to 14, indicating exceptionally high UV levels—perfect for keeping those sunscreen bottles handy! As the afternoon rolls in, the index begins to taper off, dropping to 11 at 14:00 and descending steadily thereafter. By evening, the UV Index dwindles to 0 at 19:00, inviting everyone to unwind as the sun retreats. This data serves as a reminder to stay vigilant under the midday sun and enjoy the outdoors while being sun-smart!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variability, with peak levels occurring from February to October, where an extreme rating (UV Index 12-14) is prevalent for most months. January and November feature a very high exposure category, while December sees a slight decrease. March through October are particularly concerning, as these months also have the shortest burn time of only 10 minutes. Visitors and residents should exercise caution during these high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during peak sunlight hours to minimize the risk of UV-related skin damage. Remember, even on cloudy days, UV rays can still cause harm, so stay vigilant year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mueang Nonthaburi UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Samut Prakan UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Bangkok UVI | 10 | 12 | 14 | 13 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |
Udon Thani UVI | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 10 | 9 |
Chon Buri UVI | 10 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 10 | 9 |
Nong Mamong | 10 | 12 | 14 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 10 | 9 |