Last updated: July 2, 2025
In Kaliua, Tanzania, understanding the UV Index is crucial for safeguarding your skin from harmful ultraviolet rays. With its tropical climate, residents and visitors alike face varying levels of UV exposure throughout the day, especially during peak hours when the index can soar to 11, indicating a very high risk of harm from unprotected sun exposure. Being aware of UV levels not only helps prevent painful sunburns but also supports long-term skin health. Equipped with this knowledge, you can enjoy the beautiful, sunny days in Kaliua while keeping your skin protected and healthy.
As the sun rises, the UV Index starts off low, peaking at 1 between 07:00 and 08:00. Gradually, the intensity climbs, reaching 2 by 09:00. The warmth of midday brings a significant surge, with UV levels hitting 10 at 12:00, and peaking at an impressive 11 by 13:00—a reminder to stay protected from the sun! By 14:00, the index begins to dip, settling at 10 before tapering off towards the evening, landing at 7 at 15:00 and then decreasing to 1 by 18:00. The day concludes with a cool 0 UV Index after sunset at 19:00, indicating it's safe to unwind outside.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in our region experiences notably extreme values, particularly from January to April, where it remains consistently at 15 or 16. As the months progress, the UV Index slightly decreases, hovering around 11 to 14 from May to December. Despite this reduction, the burn time remains critically short at just 10 minutes across all months, indicating a persistent risk of skin damage. Hence, we advise both visitors and residents to take necessary precautions during these high-risk months, especially from January to April. This includes seeking shade, wearing protective clothing, and applying sunscreen with a high SPF, particularly during peak sunlight hours to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Kaliua | 15 | 15 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 14 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |